THE QATSPY® Yankee Performance Sports Training & Apparel Quarters
By: Charles W. Boatright
Nothing Says You Have to Look & Act Your Age- I’m not referring to being Irresponsible, but Instead having a HEALTHY, ACTIVE, FIT, LIFESTYLE
Generally, when searching for a diet, we are often thinking of a diet to achieve short-term results rather than long-term benefits. The real benefits of an effective diet program aren’t just measured in terms of weeks and months, but instead should be weighed for the long-term lifestyle change in decades.
With my chemical engineering background, I developed a diet and fitness program that allowed me to lose 45- pounds in six-weeks and a total of 52- pounds within nine- months. I lost a total of eight-and-a-quarter inches in my waistline, within nine-months for the short-term results that I wanted. I have posted my Log Sheet below:
But the real results were what I achieved from my diet and fitness program in the long-term, as I have managed to keep off the weight and maintain my waistline going on seven years now. The featured photograph was taken on June 21, 2021, at age 64, in our hangar while getting ready for an airshow.
But as you can detect from this featured photograph on my INDIAN Motorcycle, I achieved something that Ponce de Leon was looking for in the southeastern part of our country, that is now the SEC. Ponce de Leon was looking for a fountain of youth. My ASCOT- DIET & FITNESS Program that I developed delivered something totally unexpected, a healthier, younger-looking skin. How many diets can deliver on both weight loss and healthier looking skin that appears not just years but actually decades younger?
The reason I wanted to lose weight and inches in my waistline was that I was about to retire at age 57 to start The Yankee Performance Sports Training and Apparel Quarters in March of 2015. Not only was I just starting my online sports training and apparel business; I was also planning on modeling with young ladies that I work with in modeling the official line of US WINGS® Leather Jackets and where I’m modeling the classic chino khaki pants with the classic button-down oxford shirts.
Not only was I planning on modeling with these young ladies who are one-third of my age, I was going to produce sports, fitness and golf training videos for my website that people could access, FREE of charge.
I have posted my Orange Bucket Challenge below that I demonstrated at Germantown High School Football Field. I came from a sports family background in golf and fitness that I enjoy sharing my golf techniques with others, especially The Palmer D-PRO Golf Technique . This Palmer D-PRO Golf Technique allows the golfer to hit more fairways & greens in regulation using a simple sync & preset technique. I use the Orange Bucket Challenge to demonstrate my Sync & Preset Technique.
Also Congratulations to the Mississippi State University Bulldogs Baseball Team for winning the 2021 NCAA College World Series held at Omaha Nebraska.
The reason I mention baseball is that my golf swing is based on the baseball-type swing.
NOTE: To see all the details in the Orange Bucket Challenge please enlarge the video clip above to full screen. We have highlighted where each shot lands in relation to the Orange Bucket. This video was done on the first take and in sequence with each other.
The Objectives of The Orange Bucket Challenge has two main purposes: ONE is to get my tee shots to land within 15- foot of the orange bucket. SECOND– is to allow me to train my subconscious mind where all my instincts are located. We don’t play golf with our conscious mind, THINKING, but we exclusively use our subconscious mind INSTINCTS. Drills like the Orange Bucket Challenge allows you to hardwire your golf game directly in with your instincts.
Not Only Did I Drop Weight and Years off my Appearance, I dropped my Numbers as well!
An effective diet program has to be coupled with a complete fitness program that can provide you with long-term health benefits. Dropping pounds and inches are impressive, especially when you’re talking about dropping 52- pounds and eight-and-a-quarter (8.25) inches. But just as important and impressive are the long-term numbers that I dropped also, such as my Blood pressure (104/58 pulse 56), Cholesterol (Total 176), and blood Glucose (NF 115) levels, or BCG values. NOTE: A good Non-Fasting (NF) Glucose Reading should be between 112 to 140 mg/dL.
Below is my average blood pressure reading without taking any prescribed medication of any kind. At age 64, I don’t take any prescribed medication:
How many Diets, in Addition to Weight Loss, Can Drop Your BCG Numbers?
But how many diets, in addition to weight loss, can also allow you to drop your Blood pressure, Cholesterol, and Glucose numbers that are essential to your long-term heart health and fitness. If a person takes care of their heart health, their weight loss will follow. Your heart health is at the heart of the matter. Heart health includes an essential diet and fitness components that includes keeping active that can provide long-term benefits, well into your mid 60’s and beyond.
The term ‘Young at Heart’ is Actually more than just a Cliché!
I developed my ASCOT- DIET & FITNESS Program at age 56. I initially wanted to just get into shape to start my online sports training and apparel business when I retired at age 57 from a transmission line company.
Like many of you, I was just trying to lose weight and reduce my waistline, where I could model my line of apparel and produce fitness and golf training videos. I proved that a major part of your fashion and personal style is your fitness. A major part of my fitness was that I dropped something totally unexpected; I dropped not just years off my health of my skin, but decades.
In the photographs above and below, I did photoshoots with young ladies in their early 20’s who work with me in my online business. There’s nothing that says you have to act or look your age. I’m not talking about being irresponsible in your actions, but instead remaining active. The ASCOT DIET & FITNESS Program has allowed be to do both, to NOT look or act my age. THE KEY TO YOUR HEALTH IS REMAINING ACTIVE, and sports are critical part of your fitness in doing that.
You turn in BCG Values that are within the healthy range with diet and fitness, you are going to avoid a whole host of medical issues that you might not have to deal with, OR not even having to take prescribe medication for. Most medications has certain degree of side effects. If I was to list all the medical situation you could avoid with a simple diet and fitness program like The ASCOT DIET & FITNESS Program, I would fill up a complete page of health benefits.
Purchase your Leather Sports Jacket today:
