THE QATSPY® YORKER Performance Sports Training & Apparel Quarters
INSIDE THE LEATHER HEALTH & FITNESS SPORTS PERFORMANCE
By: Charles W. Boatright
Exercise Therapy for Sciatic Nerve Issue– The AB ROLLER (Perfect AB-CARVER®) has RELIEVED my Sciatic Nerve Issue that Causes Discomfort and Numbness in Legs/Feet
A MUST READ ARTICLE For those of you that have sciatic nerve issues, the AB ROLLER (Perfect AB-CARVER®) exercise has become a form of therapy for me that you can do at home during your regular workout period. It started out as just an exercise element that now has become a therapeutic for me. This exercise has helped me out tremendously in my sciatic nerve issue of discomfort and numbness guys. But guys the AB ROLLER (Perfect AB-CARVER®) also helps out with aging issues that affect other areas of our life. I’m going to leave it at that and let the reader understand the issue older guys have at times.
Just to show how much I depend on fitness and the AB ROLLER (Perfect AB-CARVER®), the photograph below was taken the same week that I retired as Grid Engineer in Transmission line work, after 33-years. I wanted to spend my last 2-weeks with my 4- Line Crews that worked in line construction/maintenance. Some of these guys I won’t see again, so I wanted to work one day with each crew during the last two-weeks and have a steak lunch on me with each 12-man crew. This was a Band of Brothers, Lineman, you got to love them, because the conditions they work under!
Fitness is important to you not just because of your health only, but importance to your ability to have a independent lifestyle when you retire. But there is a side effect, you can also drop years off the age and condition of your skin. In the feature photograph taken on January 18, 2022 after a photo shoot we did of my line of Leather Flight Jackets that we supply to the U.S. Military and to civilians population, I’m 63 years old. These are the same Military Leather Flight Jackets issued to pilots and Airborne units.
The AB ROLLER (Perfect AB-CARVER®) along with my other fitness elements has allowed me to be able to model my A-2 and G-1 Leather Flight Jackets with models in their early 20’s that work with me. If you want a challenging photograph, be in your mid 60’s and model with beautiful young ladies in their 20’s.
Flying Aerial Patrol
One of my responsibilities as Grid Engineer was to fly aerial patrol for routine inspections of our Transmission lines and during storm damage response. The one patrol that took the most toll on my sciatic nerve was the routine patrols because of the longer flight times and frequency (3 times a year; 3- weeks straight; 6- hours days) you’re setting between two-to-three hours between refueling stops.
The other contributing factor was operating my L3940 KUBOTA tractor that I enjoy using on my farm, but it doesn’t exactly has a Lexus suspension ride over terrain on my farm. I finally had to wear an elastic waist belt to absorb the impact and vibration. Remember vibration is just as much an ergonomic concern as being out of position lifting loads on your joints, muscles, and nerves.
Just after I retired in June of 2015, my sciatic nerve issues became inflamed that caused discomfort and numbness down my legs and especially in my feet. At one time the discomfort, pain, got so bad that I had to use crutches to get around, because of the pain in my ankles.
I started getting relief when I started an AB ROLLER (Perfect AB-CARVER®) element during my regular workout period. It wasn’t long before I had relief from my sciatic nerve issues that included discomfort and numbness. I now can play golf again and have a full schedule of working on my farm and travelling on business meeting clients without the sciatic nerve issues. I also firmed up my abdominal muscles at age 64.
The AB ROLLER (Perfect AB-CARVER®) is a combination of pushups, setups, and crunches all combined into one exercise element. The AB ROLLER (Perfect AB-CARVER®) element is my first and last element that I perform that is a major part of my routine exercise workout that also provides stretching and flexing exercises, as well. The AB ROLLER (Perfect AB-CARVER®) also works on firming up one of the most difficult area to strengthen, your abdominal muscles.
Also stronger abdominal muscles means a stronger back and reduced back pain and other issues. Make sure that on the extension part of the AB ROLLER (Perfect AB-CARVER®) exercise that you arch back your back to form a reverse C. I even hold my extension position for two breathes, as shown in the photograph above where I’m in my Home GYM.
Sponsored By:
Website: espygolfapp.com/Store
1-888-514-1228
Contact:
Other Services that We Offer
Please contact us to arrange for a corporate golf Instructional outing, ■ How to take advantage of Sportsmanship and coaching techniques to apply it to your workforce and build a motivated team ■ and How to develop mental and physical fitness in the workforce for health and wellness. A stronger workforce is a better performing workforce.
My online store, THE QATSPY®, specializes in Sports performance apparel that offers both men and women clothing for the office and for the weekend, especially a great sports jacket. I wear my sports jacket, or the A-2 Leather Flight Jacket, traveling for business meeting clients and what I call my Buffalo Rough Rider’s Jacket. This A-2 Leather Flight Jacket offers that Charisma look for all occasions.
Promoting Your Business
There’s is nothing that gets notice like our authentic than our Leather Flight Jacket that we can personalize of companies, organizations, or individuals with their logo and/or names. Each jacket comes with its own spokesperson that knows your business. Our collection of Leather Jackets are better than business cards, but make sure that you carry plenty of business cards with you; because you will need them. We have a interior linear pocket where I carry my business cards.
THE QATSPY® AMERICAN CLASSIC LEATHER JACKET COLLECTION
The U.S. A-2 Leather Jacket has been a major part of our history (both military and civilian) since 1931 when the U.S. Army Air Corps developed and issued the leather flight jacket to pilots during World War II. A version of this iconic and classic A-2 Leather Flight Jacket became the persona of two legendary entertainers/actors- Fonzie in Happy Days and Indiana Jones in Raiders of the Lost Ark.
As Fashionable are our US WINGS® Jackets are, your best fashion is Your Fitness
Like my lineman Foreman once stated- Chuck, It isn’t what you’re doing that matters, it is HOW you look do it that does matter!
In the photograph below, I’m 64 years old. This photograph was taken after we did a WINTER Photo shoot (18Jan22) for our line of US WINGS® Leather Jacket that I carry in our online store. We took advantage of an unseasonable warm January day in the mid-60’s to do this photo shoot. The camera crew challenged me to an AB Challenge where I’m posing without my shirt. I credit my DELPHI DIET & FITNESS System for my physical condition, and the condition of my skin.
The Sportscaster’s Leather Sports Jacket
I had the pleasure of having Noah Newman for an interview in our Press Box for an one-on-one interview who is with WJTV-12 Television Station here in Jackson, Mississippi. This was at our hangar in Madison, Mississippi.
Please Visit my QATSPY Sports, Health & Fitness Hangar
The DELPHI AD DIET & FITNESS System to drop more than just LBS and inches, but decades off the condition of your skin. Below is my QATSPY HEALTH & SPORTS HANGAR that includes my GOLFER’S BRACHS-PALMER TECH to get you back into your Golf Game with Consistency from TEE-2-GREEN:
