The QATSPY® GYM Exercise for Golfers

Dec 11, 2021 | 0 comments

THE QATSPY® YORKER Performance Sports Training & Apparel Quarters

INSIDE THE LEATHER SPORTS & FITNESS PAGE

This is THE QATSPY® GYM where I workout for 60- minutes 5- times per week. THE QATSPY® GYM is NOT cooled or heated that is part of my conditioning component. During the summertime the Heat Index can reach 120 degrees that allows me to sweat out while working out. Sweating is one of the best skin therapies for your skin. I’m 64 years old in this photograph. The exercise equipment is all the equipment that I use. Not shown is my stationary bike that I finish off my workout with.

By: Charles W. Boatright December 11, 2021

The QATSPY® GYM Exercise for Golfers – Who wants to Get into Shape, setting up their own Home GYM to Improve Their Scores on/off the Course

The scores off the course that I’m referring to are your weight, blood pressure, glucose, and cholesterol levels, just by following a simple diet & fitness system that I developed. A good weight or, in this case, waistline to shoot for is to take your height and divide your height (in inches) by 2 and to keep your waistline at/or below this figure, below is better. My optimum waistline is 65/2 = 32.5- inches; my actual waistline is 29.50- inches, see my Waistline Chart, below:

This shows my Waistline Chart that I kept starting on November 28, 2014 where my waistline was 37.75- inches. My objective was to drop just 5.75- inches in six months down to a waistline of 32.0- inches. As you can tell, I exceeded my goal in two ways– I dropped 5.75- inches in 7- weeks and I dropped a total of 8.75- inches in nine months following THE QATSPY® Exercise that is a part of The DELPHI DIET & FITNESS System. REMEMBER If you can’t measure IT, you can’t achieve IT or manage IT.

Below is my normal Blood Pressure that I take every night. This is without taking ANY Prescribed Medication of ANY TYPE:

  

TOP Two (2) NEW YEAR’S RESOLUTIONS

New Year’s Day is fast approaching, 3- Weeks away from today, and with that said, here are the top two New Year’s Day Resolutions that will be made:

1.   To Lose Weight

2.   To get into Better Shape

The following article is how I converted a space over my golf training facility and photography studio into my own The QATSPY® GYM.

This is my typical business attire that I meet clients when I fly. The aircraft behind me is a Beechcraft King Air 350. I have my US WINGS® A-2 Leather Flight Jacket, Button-down Oxford, and Khakis pants that I carry in my online store. My attire has to have that tailor look & fit that is very important to me on business or casual wear.

On November 28, 2014, I decided to lose weight and to get into better shape for a business that I was starting after I retired at age 57. For what I was about to do, I needed to lose weight and get into shape, so I could model my own line of apparel that I have in my Online Store, THE QATSPY®. THE QATSPY® is The YORKER Personalized-Style & Traditional Apparel Quarters. The term Personalized-Style refers to that tailored look and fit that we provide people with incremental sizes that we can offer to our customers for them to look and feel their best.

I developed The DELPHI DIET & FITNESS System, where I managed to drop 42- LBS, and 5.75- inches in just 7- weeks, just after starting at the first of December of 2014. My objective was to drop 42- LBS by June of 2015, or within 6- months. I had no idea that I was going to reach my goal in the middle of January of 2015.

During the month of November, I also renovated the attic space over my golf training facility and photography studio into The QATSPY® GYM to put the finishing touches on my fitness, so I could begin modeling my apparel at age 57.

After I finished building my The QATSPY® GYM that isn’t cooled or heated, I experienced some dramatic results, and not just in my fitness alone where I dropped weight. I dropped something that I wasn’t expecting, as I dropped decades off the appearance of my skin. In the photograph below that was taken after we did a photo shoot in November of this year, I’m 64 years old.

How would you like to have a Diet & Fitness Program that not ONLY allowed you to dropped Weight and Inches, but actually dropped decades off the appearance of your skin even at age 64?

The Total Gym Exercise for Golfers

I at the hangar with my INDIAN Scout Bobber 60 Motorcycle and a P-51-D Mustang in the background showing how my GOLFER’S BRACHS-PALMER Technique can be used in your garage where you won’t lose the feeling for your golf swing.

I coach and play golf as part of my business, as well, THE QATSPY® GYM Exercise that I developed was mainly for golfers. But from the photograph above taken in November, THE QATSPY® GYM Exercise can benefit anyone who wants to get into better shape. In the photograph above, I’m shown here in our hangar with my INDIAN Scout Motorcycle at age 64.

If your New Year’s Resolution is to lose weight and to get into better shape, THE QATSPY® GYM Exercise and The DELPHI DIET & FITNESS System can be a great benefit in reaching your New Year’s Resolutions and goals and NOT GIVE UP on your GOAL after 8-weeks on average. But I have to warn you that in addition to dropping weight, you will experience dropping years off your age of your skin as well. I know most of y’all would hate to have this happen to you, drop decades off the appearance of your skin!

Now you can add to the two top New Year’s Resolutions and a third New Year’s Resolution, which is to have better younger-looking skin even if you are over the age of 60.

This photograph was taken in Aspen, Colorado last week on a business and cross country sky trip. Cross country skiing is an excellent cross fitness workout you can get. CLICK to see our entire line of US WINGS® Cape Buffalo Leather Jackets. We can personalized these jackets with a company/organization, or military insignia that you can proudly wear 10 months out of the year.

The DELPHI DIET & FITNESS is on SALE for Half Price until January 01, 2022.

GDQ-705- DELPHI AGE-DEFYING FITNESS System- How I Achieved My Health/Fitness Objective of Losing 52 Lbs.

Visit my QATSPY® HEALTH & SPORTS HANGAR for yourself and one’s on your Christmas List who want to improve their Golf Game and their Heath & Fitness:

Please CLICK to see my entire line of Health & Sports Training Downloads.

While you are shopping, look over our entire line of The YORKER Personalized-Style & Traditional Apparel Quarters:

Please CLICK to go to THE QATSPY® Online Store for your Christmas Shopping.

The Results of my Total Gym for Golfers I was asked to do a promo for the week of the US OPEN this past year for a local television station where I performed my Home Depot Orange Challenge:

The Menu Items that THE DELPHI DIET & FITNESS System includes that are high in Protein. Fiber, Healthy Omega-3 Fats, and Probiotics:

This shows just some of the menu items that you can enjoy on THE DELPHI DIET & FITNESS System that has a low Health Index to allow you to turn your body into a Calorie-Burning Juggernaut!

FREE For your Holiday entertainment and meals, I would like to offer you our Pumpkin Pie & Crust Recipe that includes Step-by-Step Directions:

Just CLICK for our bakery’s Pumpkin Pie. Pumpkin is consider the perfect food in all categories of health and fitness. This is part of my Breakfast of Champions each & every morning with my coffee.