Get RIP, The DEXTRO- DIET & FITNESS Program

Aug 3, 2021 | 0 comments

THE QATSPY® Yankee Performance Sports Training & Apparel Quarters An Authorized Dealer & Distributor for US WINGS®

This photograph was taken on June 21, 2021 at our aircraft hangar while we were preparing for an airshow where we were having P40- Warhawk and P-51 Mustang providing cockpit rides. I’m here with my INDIAN Scout Bobber 60 Motorcycle doing an AB Challenge to show the effectiveness of my DEXTRO- DIET & FITNESS Program at age 64.

By: Charles W. Boatright

Get RIP, The DEXTRO- DIET & FITNESS Program- One of the Most Effective Techniques I use in my Fitness Regimen is the RIP Process at Age 64

I write a significant amount not just about fashion, but on Heath and Fitness. Because if you knew that 43 percent of Americans were consider obese and 1 out of 6 children are consider obese you realize why I spend time writing about this awful and alarming trends. Especially how the ravages of COVID-19 and the DELTA variance effects our bodies.

Fat cells are like an open invitation to COVID-19, because fat cells are a great receptor for COVID-19 to hitch a ride with right into your respiratory, circulatory, or nervous systems. DO NOT just rely on the vaccine only, take this time to get into shape, as well. The best fashion statement that YOU can make is with your Health & Fitness!

My Sweat-It-Out Workout Regimen is approximately 60- minutes in length, where I perform 14 fitness elements that are a part of my DEXTRO- FITNESS Program. But there is one technique that I use that allows me to maintain this 60- minute regimen, 5 times per week, even at the age of 64. I use the RIP Technique along with a conditioning component. I’m shown below right before I work out is my gym, and what is significant about my GYM is that IT IS NOT air-conditioned or heated by choice for my conditioning.

I shown here in my THE QATSPY GYM where I workout 5 times per week for 60- minutes per day. The exercise equipment shown here in my GYM is the only equipment that I use. This proves that you don’t have to use expensive exercise equipment to have an effective fitness regimen even at the age of 64. My GYM situated above my golf training facility and photograph studio; my GYM is not air-conditioned or heated for a reason. In the summer time, the Heat Index is above 125 degrees. This provides me with a great conditioning element to my DEXTRO- FITNESS Program.

To improve my conditioning, I use the RIP Technique during all 14 of my elements, except for my cycling element which is continuous. This is especially helpful during the summer months where the Heat Index in my GYM can reach 125 Degrees. The RIP is Rest Interval Periods, is where for every 10 reps, I take a 10- to 15-second rest period and just meditate for a moment while controlling my breathing. This allows me to perform 200 sit-ups, and 40 bench presses, with two 40 LB. dumbbells that are typical of my other 11 elements. This allows me to execute my entire fitness regimen for 60- minutes without feeling fatigued when I’m finished.

The focus of my DEXTRO- FITNESS Regimen isn’t lifting the maximum amount of weight with low reps, but actually the total opposite approach, of performing maximum reps with lighter weights. Focusing on more reps rather than lifting or pulling maximum amount of resistance. Increase reps with lighter weights improves one’s endurance, muscle tone, and muscle strength. Maintaining my muscle strength, flexibility, and muscle tone is more important to me than just increasing my muscle mass, especially at age 64.

If you want to really turbocharge your workout, drink a cup of coffee (ice or hot) about 20- minutes before you start your workout session.

Also, an additional benefit that I didn’t expect to receive was an age-defying benefit from my Sweat-It-Out Technique of my DEXTRO-FITNESS Regimen. Not often do you receive more than what you put into the process or project, but I achieved this here with an age-defying component for healthier looking skin and also staying in shape to boot. Let me ask you this question- What does people notice first about a person, it is their age and condition of their skin.

I’m posing with Heather and a 1963 Chevrolet Stingray Corvette wearing my THE QATSPY® A-2 Leather Flight Jacket manufactured by US WINGS®. I use my A-2 Leather Flight Jacket as my sports jacket for business or casual weekend.

In the case of casual weekend, I wear my A-2 Leather Flight Jacket while tailgating with friends. This was taken last week at the Dudy Noble Left Field Lounge a month after Mississippi State University won the College World Series Championship in Omaha, Nebraska.

I have an incentive to stay in shape, because as part of my business, I model my line of professional sports clothing where I pose with young ladies in their early 20’s who work with me. I have to stay in shape to model my line of clothing that includes our authentic A-2 Leather Flight Jacket and the G-1 Leather Aviator Jacket that we supply to the U.S. Military.

This features our TOPGUN 2 CWU-45P Nylon Flight Jacket that Maverick (Tom Cruise) is wearing in the TOPGUN 2 Movie. This has the authentic patches that TOPGUN Aviators wear while at TOPGUN School.

And DON’T ever think that it is too late to start an diet or fitness program. I started The DEXTRO- DIET & FITNESS Program at age 57, the same month that I retired, to start THE QATSPY® Yankee Professional Sports & Traditional Apparel Quarters.

See our line of our authentic jackets below:

This authentic G-1 Leather Aviator’s Jacket is patterned off the CWU-45P Nylon Flight Jacket that Maverick (TOM Cruise) is wearing in the TOPGUN 2 Movie. This is for the traditionalist who wants that TOPGUN Aviator’s Jacket but in leather. This is the US WINGS® Cooper Sportswear original jacket that WW II Aviators worn. Click this link for more details.

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Charles W. Boatright (CEO)