Science Behind the ESPY Classic Golf Swing Coaching Technique
There are three fields of science, Sports Psychology, Physics, and Kinesiology that have a direct bearing on developing a reliable golf swing skills. These three will actually show up with you at the golf course. Like Bobby Jones, Sr., once stated about golf- Golf is a game that is played on a five-inch course – the distance between your ears. So this confirms the first field of science, Sports Psychology, which has a tremendous impact on your golf game for confidence, consistency, and control.
The second field of science that has a direct impact on your golf game is Physics, particularly Sir Isaac Newton’s third law of motion, which states for- every action, there is an equal and opposite reaction. This is key to the golfer’s swing sequence. For every element that the golfer sets up in the takeaway swing sequence, it will be executed in the exactly the reverse order during the downswing.
This big question that golfers have concerning their wrists is IF their wrists will un-cock and unlock square at impact? The answer is YES, they will, IF the golfer’s wrists start the takeaway swing square to the ball by syncing, the hinge element. The ESPY Classic Golf Swing Technique This is what Ken Duke demonstrated with his hinge element to Lisa Cornwell during an interview on Golf Channel.
Now let’s look at the third field of science that impacts your golf game, Kinesiology- The study of mechanics of the human body and how the body should move. Kinesiology is basically understanding how the human body should move to maximize its potential, without causing injuries or long-term deterioration of the joints or muscles. This article will reveal how some golf swings are actually detrimental to the body, especially the lower back, the lumbar area. Does that sound familiar?
I kept the research paper that I did for my Kinesiology class in three Xerox boxes. One of those Xerox boxes was labeled THIS WORKS. This box held the interviews, time-lapse photography, and research that I conducted that became the basis of my book, The ESPY Golf Swing Coach. and the Self-Coaching Training Procedures series. The other two Xerox Boxes I labeled, THIS DOESN’T WORK!
Sir Nick Faldo produced a YouTube video entitled: The “Faldo” Pre-Set Drill – Perfect Top of Backswing Position This demonstrated similar principles of the ESPY Classic Golf Swing Technique:
Below is a YouTube Video that I produced to help golfers understand the Sync/Preset Maneuver.
You may very well practice your golf swing and take golf lessons using your conscious mind concerning the WHAT, but I can guarantee the golfer that once they step foot onto the golf course, they will be relying on their subconscious mind. The subconscious mind runs the show when it comes to HOW on the golf course. The 405- Training Drill will allow the golfer to bridge the gap in the golf game.
This Self-Coaching download contains 15 pages of simple step-by-step procedures, tips, and illustrations to help the golfer apply and retain the material presented on and off the golf course.
To develop your ESP Self-Coaching Technique Forum in Your Golf Game, please select to download your E-Copy of this Online Golf Self-Coaching Training Procedure (STP). The advantage of the online Golf STP is it a training procedure that you will have in your electronic files for future reference and NOT a one-time lesson where the presented material will be forgotten later or once on the golf course.