THE QATSPY® Yankee Performance Sports Training & Apparel Quarters An Authorized Dealer & Distributor for US WINGS®
By Charles W. Boatright
THE ADVANTAGES OF DEL WORKING OUT WITH TUBING: One of the most Indispensable Workout Techniques that I Use in my Workouts is Elastic Tubing
There are several advantages for a person to workout with Elastic Tubing (that comes in various resistance ratings- 10, 15, 20, 25, 30, 35, 50, 100) during their exercise routine. But one of the main reasons that I like what I call Tubing Workout is that these tubing are inexpensive exercise equipment that are lightweight to handle and great for stability. You can even pack them to go with you on trips which I do.
When I renovated my attic space into my un-airconditioned HOME GYM, I put blocking attachments behind the sheet rock where I could install grab bars to serve as anchor points for tubing and pull-ups. This is shown above and below in my THE QATSPY GYM where I train and my models workout:
You can equip your HOME GYM with a wide range of resistance tubing for less than $70.00 and work out, even in a spare room with a door that can be secured while you are working out with tubing. You can go online and get a tremendous amount of exercise elements and purchase various tubing from a number of sports retailers.
The key benefits of Exercising with Tubing
- These improve the quality of your exercises
- They help to focus your control
- Great to Warm up with and Stretch Muscles
- They recruit your stabilizing muscles, Improved mobility and balance
- They’re fundamental for functional training
- They’re designed for compound exercises; You have control over the angle, They promote better form and They teach you to feel what’s working and what isn’t
- Burn Fat
- Reduce stress and Improve Blood Pressure
- Prevention or control of chronic conditions, such as diabetes, heart disease, arthritis, back pain, depression and obesity.
- Decreased risk of injury.
- Increased bone density and strength and reduced risk of osteoporosis.
- Improved sense of wellbeing – resistance training may boost your self-confidence, improve your body image and your mood.
My Diet, Exercise, and Lifestyle Rejuvenating X–Fitness Program that contains my Exercise videos can be purchased and downloaded from my Online: DEL-Rx Fitness Program.
Usually when you think about anti-aging treatments you are usually thinking about what come in a tube of cream that is expensive; BUT this tube that I’m taking about is an exercise elastic tube that you use in a GYM. Since I moved my HOME GYM out into my un-airconditioned space (what was formally an attic space), I have sweat-it-out dropping the age appearance of my skin by 3- decades.
Below is the results of using Tubing in my DEL-Rx Fitness Program:
I’ll let you be the judge if The DEL-Rx Fitness Program works or not at age 64:
Contact: Charles W. Boatright
As part of my Online Business in addition to Golf training and Fitness is Our Apparel Line:
THE QATSPY® FALL Collection of Authentic A-2 and G-1 Leather Flight Jacket that includes the Indiana Jones Leather Jacket like the one that appeared in the movie:
Also Available are our TOPGUN 2 Movie Jackets that are like the ones Maverick (Tom Cruise) is wearing in the movie.
THE QATSPY® Featured Product Line:
These are the same sunglasses that when on the 1969 Moon Mission with Buzz Aldrin and Michael Collins, and Neil Armstrong.