How to Avoid the March Madness to Achieve Your New Year’s Resolution

Jan 26, 2022 | 0 comments

THE QATSPY® YORKER Performance Sports Training & Apparel Quarters

THE DELPHI AD DIET & FITNESS SYSTEM to solve your March Madness:

This was a photograph taken on January 18, 2022, after we did a photo shoot for our Winter Line of Sportswear in THE QATSPY® Online Store where we feature our line of US WINGS® THE QATSPY® AMERICAN CLASSIC LEATHER JACKET COLLECTION. I’m shown here on my INDIAN Scout Bobber Twin-V 60 Motorcycle doing an AB Challenge that the camera crew challenged me with for a steak Lunch. I certainly would not pass up a steak lunch. They bought the New York Strips and I fixed them with all the trimmings, see below.

By: Charles W. Boatright

How to Avoid the March Madness to Achieve Your New Year’s Resolution- The End of January Marks the Halfway Point New Year’s Madness Starts     

The top two New Year’s Resolutions that people made at the end of last year are:

  1. To lose weight
  2. To get into better shape

But by the end of January is when people start to wane on their New Year’s Resolution(s). It is easy to do with the grip of winter preventing us from getting outside and staying active and especially with the pandemic still entrenched in our daily lives.

I’m here to help YOU, and this is the reason that I’m writing this article to let you know that you don’t have to give up on your New Year’s Resolution(s) that you can DO THIS! IT IS TOO IMPORTANT FOR YOU NOT TO GIVE UP! What you need is a process and plan to help you get back in the game. If I can do it in 2014 at age 57, I know you can also do this. In the feature image, I am 64 years old, soon to be 65.

What I Achieved with my DIET, EXERCISE, and LIFESTYLE Program

Here is what I achieved this with a simple Diet, Exercise, and having an active Lifestyle. Lifestyle is simply being involved in activities that you enjoy doing, like sports. That IS IT guys, and what was even more encouraging to me was that I enjoyed my progress and accomplishments that I actually exceeded my goal; refer to my Waistline Chart below.

My Waistline Chart that I started on November 28, 2014 and kept thru September 05, 2015. I still check my waistline every month. On January 24, 2022 my waistline was 29.25- inches. This photograph was taken in October of 2020, when I was called back into transmission line work after hurricanes Laura and Delta devastated the Southeastern part of Louisiana.

This is my Blood Pressure taken on January 24, 2022. I don’t take any medication of any type or kind.

My goal was to lose down to a 32- inch waistline that I had in high school. What I did was drop down to a 29.25- inch waistline. I lost 8.50- inches off my waist at age 58. So age isn’t an obstacle to losing weight and better yet, get into the best shape of my life. Here’s an observation that I would like for you to make next time you’re watching ads for diet programs. See how many show the conditioning and shape that these people achieved on these diets. I call this the AB Challenge.

The AB Challenge

Referring to the featured photograph above, I call the AB Challenge, the condition and shape that I achieved allowed me to model my line of sportswear that I carry in my Online Store, as I model with young ladies in their early 20’s that work with me. If you want to test the results of your diet, fitness, and conditioning, get in front of a camera and do an AB Challenge, especially when you’re over the age of 60.

My model, Heather, and I are modeling our Line of US WINGS® American Classic Leather Jacket Line that includes the Authentic U.S. Military issued A-2 and G-1 Leather Flight Jackets that we supply our military. We carry both the men’s and Ladies’ line of the A-2 Leather Flight Jacket. We actually carry the WWII WASP A-2 Leather Flight Jacket.

I developed a Diet, Exercise, and Lifestyle program that I call the DELPHI AD System. The DELPHI represents Diet, Exercise, Lifestyle Performance Health Index Program. The AD that I added later stands for Age-Defying, because I dropped more than inches off my waistline, as I dropped decades off the condition and age of my skin. This was totally unexpected! In the photograph above, of my model, Heather, and I was taken on January 18, 2022 when we had a warm day in the 60’s before the deep freeze returned. How many of you would like to be in the best shape of your life and actually look younger? Heather is in her early 20’s and I’m 64 years old.

I have posted, above, my Waistline Chart to show my actual progress. If your diet and fitness program delivers this type of results to you that I have achieved at age 64, you need to stick with IT! I also posted my blood pressure reading that I took Monday night (24Jan2022). Blood Pressure is the KEY indicator of your health and fitness.      

If you haven’t achieve this type of Health & Fitness, THAN click on the link Below to learn more and purchase the DELPHI AD DIET & FITNESS System, and avoid your March Madness of not achieving your health and fitness resolutions. This is really too important to your life not to take advantage of:

GDQ-705- DELPHI AD DIET & FITNESS System- How I Achieved My Health/Fitness Objective of Losing 52 Lbs.

       

The Importance of Getting to and Maintaining Your Own Strength & Conditioning

The Strength and Conditioning that most successful teams are following is just as important to all of us, especially those, like me, that are over the age of 60. I work out 5-days per week in my Home GYM following what I call the CASEY Fitness Program- Cardio- Aerobic – Strength- Exercise Yoga Program. Cardio training focuses on improving the heart’s ability to pump blood; whereas Aerobic training focuses on improving oxygen levels throughout the body. Both are essential to your health and fitness. Yoga is for posture, balance, flexibility, and mindfulness.

Below, I’m shown in my Home GYM with the ONLY Exercise Equipment that I use to perform my CASEY Fitness Program:

THE QATSPY® AMERICAN CLASSIC LEATHER JACKET COLLECTION

The U.S. A-2 Leather Jacket has been a major part of our history (both military and civilian) since 1931 when the U.S. Army Air Corps developed and issued the leather flight jacket to pilots during World War II. A version of this iconic and classic A-2 Leather Flight Jacket became the persona of two legendary entertainers/actors- Fonzie in Happy Days and Indiana Jones in Raiders of the Lost Ark.

THE QATSPY® Presents The American Classic Leather Jacket Collection that includes The US WINGS® A-2 Leather Flight Jacket and the Fonzie’s and Indiana Jones Leather Jackets. The A-2 Leather Flight Jacket is the same one we supply to the U.S. Military. I use my not only as a sports jacket, but also for my motorcycle leather jacket shown he. I’m riding my INDIAN Scout Bobber 60 Motorcycle.

Our Steak Dinner with the Trimmings or Fixings on Friday January 21, 2022 after the AB Challenge

The steak lunch- featured a New York Strip, Sweet Potatoes, Pinto Beans, Whole Wheat Roll with fresh made Ice Tea. I used to work in my grandfather’s bakery & Catering Company for 10- years.