THE QATSPY® Yankee Performance Sports Training & Apparel Quarters An Authorized Dealer & Distributor for US WINGS®
By: Charles W. Boatright
Your DELPHI Age-Defying Fitness System- In the Featured Photo I’m 64, I Credit The DEL-Rx Age-Defying FITNESS Program for my Conditioning
Following a Diet & Fitness to Boost the Effectiveness of Your Vaccination. I refer to one’s diet and fitness similar to the primer for the finish coat of paint.
Following a good diet and fitness program is a great method to Boost your vaccination. Not enough attention is given to diet and fitness in vaccinations. The effectiveness of your vaccination will be heavily dependent on your health, fitness, and conditioning, WITHOUT QUESTION! I refer to one’s diet and fitness the primer for the finish coat of paint. The finish coat of paint is only as good at the primer that you use.
What the Delta variant has proved is that the effectiveness of your vaccination will be heavily reliant on your health, fitness, and conditioning. So take this opportunity to evaluate your health, fitness, and conditioning. The benefits of your fitness and conditioning are too numerous to list all of them here. But one significant benefit of your fitness and conditioning is that it boosts your immune system, and takes away a pathway for COVID-19 to evade your immune system.
Usually the reason a person follows a diet and fitness program is to lose weight
Usually the reason a person follows a diet and fitness program is to lose weight and to get into better shape. A person hasn’t considered diet and fitness as their ability to survive COVID-19 and its variances. But, in some cases, survival has come down to a person’s health, fitness, and conditioning.
From my article, The Best Defense Against COVID-19, Your Health, dated January 15, 2021, obesity contributes to three of the top underlying causes of people NOT surviving COVID-19. Matter of fact, fat cells actually contributes to COVID-19 in its ability to overcome your immune system as acting as an ACE-2 receptor. COVID-19 can attach to itself to your fat cells and enter your system undetected wrecking havoc on your immune system. The four leading causes of death from COVID-19 in March of 2020 in New Orleans were:
- 35% due to Diabetes
- 25% due to obesity
- 20% chronic kidney disease
- 20% cardiac issues
How I Gauge my Health, Fitness, & Conditioning
I haven’t used scales to weigh myself since December of 2014. One reason is that muscle weighs 14.2 percent more than fat. So if you’re adding muscle and reducing your fat content and becoming healthier, you could have a net loss of ZERO in your weight. I prefer to measure as to weigh myself.
Below is my waistline register that I kept from November of 2014.
In my DELPHI Age-Defying Fitness System, I’m trying to either maintain or add muscle mass at age 64. So using scales wouldn’t be effective for me. The measurements with tapes and monitoring devices are significantly a better gauge of my health, fitness, and conditioning than scales would be. I take four measurements to monitor my health, fitness, and conditioning. I measure my waistline (weekly), blood pressure (nightly), blood glucose, and cholesterol levels (take very 3-months). I have at home tapes and monitors to gauge all these regularly.
At age 64- my combined cholesterol is 176, my non-fasting blood glucose level is 112, and my average blood pressure that I take every night is 115/69. Below is my blood pressure that I took last night (16Aug2021).
Just to show the significance of my DELPHI Age-Defying Fitness System, I DO NOT take any prescribed medication of any kind. My objective is to improve my numbers by improving my strength, flexibility, stamina, and conditioning. Focus on the term conditioning, because it has an important reference to my health fitness.
The DELPHI Age-Defying Fitness System
When I renovated the attic space over my golf training facility and photography studio into my GYM, shown above, I didn’t realize that I was constructing a rejuvenation skin clinic. After doing a significant amount of research on the positive effects of sweating, I just insulated the walls and ceiling of my GYM and sheetrock and paneled the walls with 1/2-inch plywood. I DID NOT install either an air-conditioner or a heater in my GYM, on purpose.
One of the best and natural anti-aging treatments a person can have is a conditioning that I call Sweat-It-Out Conditioning. So, I workout in my GYM during the summer months in Mississippi, where the heat index reaches 123 degrees. Be sure to have a moist towel to wipe off your sweat and wash your face after your workout. Sweating has positive effects, but the remnants of sweat contain toxic waste that can clog and irritate the skin.
Hint- AXE makes a product call Snake-Peel that I use after my workout on my skin to gently scrub my face and neck.
DELPHI Age-Defying Fitness System, is the best anti-aging therapy that not only improves one’s strength, fitness, and conditioning, but also keeps the skin looking decades younger.
DELPHI Age-Defying Fitness System
Since last March of 2020, when I completed my GYM, I concentrated on my strength and conditioning, but I just recently started seeing positive results and effects of my DEL-Rx Fitness Program on my skin and its apparent age.
Of course, since I started my DELPHI Age-Defying Fitness System, I dropped 8.5 inches in my waistline, as I have mentioned above. But there is one number that I dropped as well, the appearance of my skin, that I’m even more ecstatic about, in addition to losing inches off my waistline.
How many diets and exercise programs can improve the appearance of your skin like The DELPHI Age-Defying Fitness System Program has improved my numbers, including my skin. A lot of diets focus on numbers of LBS you drop, but how many can drop the appearance of your skin, NOT just by years, but by decades?
Just to show that the effectiveness of DELPHI Age-Defying Fitness System isn’t just based on face value only, the feature photograph, above, was an AB Challenge I did at our hangar on June 21, 2021, to show off my full body health and fitness. Again, I’m not on any prescribed medication or I don’t purchase expensive skincare products to make my skin look 30 years younger. I just follow the simple Sweat-It-Out DELPHI Age-Defying Fitness System.
Boost Your COVID-19 Vaccine, Improve your Fitness, Feel and Look Better
If your health, diet, and fitness program that you currently follow does what I have experienced, by all means, stick with it. But, if NOT, purchase YOUR download copy of The DELPHI Age-Defying Fitness System
DELPHI Age-Defying Fitness System
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Charles W. Boatright (CEO)