THE QATSPY® Yukon Performance Sports Training Athletic Quarters Health & Fitness Page

The Classic American Muscle Car, the 1963 Chevrolet Corvette that has been kept in good shape after 58 years. If people put this much effort in keeping classic muscle cars in good running order they can also keep their body’s in good running order. I’m 63 years old in the photograph with the 1963 Corvette. I just follow a simple diet and fitness routine, it is that easy. Besides getting into shape the ASCOT- DIET & FITNESS Program also had an additional benefit, an age-defying component. This was taken last month in my gym that I placed with this Corvette. If I could had place a Corvette in my gym, I would had.

By: Charles W. Boatright

The American Classic Muscle Car- Age doesn’t have to be a detractor; it is all about how You Maintain and Take Care of the body and engine

Even the classics are built to be run and enjoyed, like this Chevrolet 1963 Stingray Corvette. But even the classics depend on how we run and maintain them on a regular basis. The work that we put into the car is reflected in its performance and appearance. Nothing just takes care of itself, if proper maintenance isn’t performed.

Just like this 1963 Stingray Corvette, our body needs the same high-quality fuel and maintenance to run properly. We have to provide our body’s with the proper nutrition and exercise for it to function properly. We can’t sit idly by and not take care of minds and bodies, then expect these to perform when we depend on them the most.

Like the classic American Muscle Car, I want age to be a benefit and not be a detractor. I want to be able to use my experience to help others. I developed the ASCOT- DIET & FITNESS Program to show that age is just a number and not a limitation. In the featured photograph, I’m 63- years old, and I didn’t work 35 odd years doing what I HAD TO DO to only retire at age 57 to not be able TO DO THINGS that I want and enjoy doing. It doesn’t make sense to me to give your best years to a company; and retire and be limited on what you can do, because you did take care of yourself.

I’m often reminded while driving around on my farm of the Three Dog Night song entitled Out in the Country and appreciate the conscious decision I made to maintain my health and fitness during my 35- years of working as a lineman and later as a Grid Engineer. Like the Classic 1963 Corvette, your health and fitness only appreciates with age. My goal is to maintain my independence with my health and fitness my entire life, as long as the Good Lord sees fit.

I’m the one in the middle on the Double-Channel X-arm replacing a old wooden crossarm. This was taken the year I retired.

3rd John verse 2- Lord I earnestly , I pray that in all respects that we may prosper in all things and be in good health, just as our soul prospers.

              

To purchase your copy of The ASCOT- DIET & FITNESS Program use the Link Below:

This down load has all my fitness and training videos attached to it that I describe each and every element that can be followed to achieve results like I have at age 63.

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THE Great QATSPY® Yukon Personal-Style Tailored Apparel Quarters

THE QATSPY® is an Authorized Dealer for US WINGS® Please select the image below to shop:

THE QATSPY® offers the Authentic A-2 Leather Flight Jacket that we supplied to the U.S. Military that also includes the Indiana Jones Leather Jacket. Nothing beats the feel of leather for form, function, and fashion. This will become your new Sports Jacket.

Our A-2 Leather Flight Jacket is the same authentic flight jacket developed in 1931 for the U.S. Army Air Corps that pilots and elite paratroopers units like the 82nd and the 101st wore as a badge of honor. We supply the U.S. Military with the same A-2 Leather Flight Jacket.

Our A-2 Leather Flight Jacket is the same authentic flight jacket developed in 1931 for the U.S. Army Air Corps that pilots and elite paratroopers units like the 82nd and the 101st wore as a badge of honor. We supply the U.S. Military with the same A-2 Leather Flight Jacket. We also carry the Indiana Jones-Style jacket that was like the one worn by Harris Ford in the Movie. Please click below to view of line of leather jackets that we carry in our ONLINE STORE: