THE QATSPY® Yorker Performance Sports Training & Apparel Quarters
INSIDE THE LEATHER SPORTS, HEALTH & FITNESS PAGE
If you like History, You got to get a book written by Edmund Morris entitled THEODORE REX
By: Charles W. Boatright December 02, 2021
A Simple & Healthy Breakfast of Champions– Pumpkin Pie a Great Source of Fiber, Protein, Healthy Fats, Probiotic with a Health Index of 1.25
My morning breakfast consists of my usual slice of Pumpkin Pie with a cup of coffee that turned out to be a Breakfast of Health Conscious Champions. Who want to eat and be healthy, especially during the Holidays? I baked my own Pumpkin Pie where I can control the ingredients, like how much sugar that I use. Sugar is your culprit for majority of weight gain. I used to work in my grandfather’s bakery for 9-years, so cooking and baking are a part of my life.
What is great about The DELPHI DIET System is that it can be used as part of your Culinary Arts in your kitchen for cooking and baking to prepare healthy foods that can turn your body into a calorie-burning juggernaut. I’m proof that The DELPHI DIET works, refer to my Waistline Chart, below.
NOTE: For every inch that you lose in your waistline represents approximately 8.5 LBS of weight lost.
The DELPHI DIET System allows You to Enjoy the Holidays & Enjoy Healthy Food
The DELPHI DIET System allows you to enjoy the holidays in your kitchen with family and friends and still eat traditional foods that are healthy for you and yours. You can have healthy foods that you can prepare for yourself and friends and still lose and keep off those LBS and inches even during the Holidays. Food and Holidays with family and friends should be enjoyed and not dreaded because of fear of weight gain.
In 2014, during the month of December, I managed to lose 42-LBS in the middle of the Holidays using my diet. The DELPHI Age-Defying DIET & FITNESS System allowed me to enjoy the food that I cooked and baked and still lost weight between Thanksgiving and New Years Day. What a great way to start off the New Year, losing 42-LBS. I lost a total of 52- LBS and 8.75- inches in the next 9- months. Better yet, I have kept the weight off, which is the indication of a proven diet.
How I Lost 42-LBS and 4.75- Inches in 4-Weeks During the Holidays
What makes The DELPHI DIET System effective is the Health Index that can be used to select foods from grocery stores for your recipes or from your favorite restaurants and still lose the weight. There are only seven (7) elements that I refer to from the standard Nutrition Label, shown below, to help me prepare healthy foods that have a Health Index Weight Factor that is at or below the number 3.25 Threshold.
There was an additional benefit of following and using The DELPHI DIET System, it allows you to identify foods that helps your skin look not years younger, but decades younger. Fiber, Protein, and Probiotic helps the body produce two elements ATP (adenosine 5’-triphosphate) and collagen. ATP along with collagen helps repair skin, muscles, joints, and connective tissue. The older you get the more appreciation you have for healthy muscles and joints; and not to mention younger looking skin.
In the photograph above, was taken in November of this year in our hangar, I’m 64- years old. In this photograph was taken after I did a photo shoot for our Fall Lineup of US WINGS® Leather Jackets that I have in my Online Store, THE QATSPY®.
The featured image links to my recipe for preparing the crust and Pumpkin Pie.
Sponsored By THE QATSPY® The Yorker Personalized-Style & Traditional Apparel Quarters
We would welcome you to shop our Online Store for your Holiday Shopping just by selecting the image below:
THE QATSPY® FALL Collection of Authentic A-2 and G-1 Leather Flight Jackets that include the Indiana Jones Leather Jacket, like the one that appeared in the movie:
THE QATSPY® TOPGUN 2 Movie Aviator’s Jackets like the ones that MAVERICK (Tom Cruise) will be wearing during this movie:
