THE QATSPY® Yankee Performance Sports Training & Apparel Quarters An Authorized Dealer and Distributor for US WINGS®
If you want photo Proof of a Diet and Fitness program that works, I would like to enter this photograph and article in as evidence.
By: Charles W. Boatright
THE QATSPY® Guide to The Ab GQ Fitness- How to Shape Your Abs, Glutes, & Quads Muscles with The DELPHI Age-Defying DIET & FITNESS System
If there are three (3) areas that are indicators and are a gauge of a person’s health and fitness regimen, it is their Abdominal, Gluteus, and Quadriceps muscles, equally for women as for men. The next down on the punch list are biceps, triceps, and for men, their pec muscles.
The strength and shape of these and other muscles aren’t just for show, but are just as critical for both women’s and men’s overall health and wellness status. We derive several crucial elements from the strength of our muscles. Our muscles are key to burning calories, a healthy immune system, and something that might be totally unexpected, as our muscles are key to the health and condition of our skin.
Your Fitness is also a key factor, helping you avoid the top 3- underlying causes of death from COVID-19.
· 27% Hypertension
· 18% Diabetes
· 12% Cardiac disease
The DELPHI Age-Defying DIET & FITNESS, the Source of Age-Defying Regimen
Diet, Exercise, and Lifestyle Performance Health Index are components of The DELPHI system used to achieve better health and fitness, regardless of your age. When I got into my upper 50’s, I noticed an additional benefit of The DELPHI System: the positive changes of my skin, totally unexpected. The condition and age of my skin looked and felt like I was in my 30’s. The next photograph below was taken at our hangar while promoting my line of US WINGS® Leather Jackets..
In addition to my Exercise regimen that I do in my Home GYM is a conditioning component. My GYM, that is in the former attic space over my golf training facilities and photography studios, is not cooled or heated, just insulated. In the summer, the heat index can reach 120 degrees. I perform my full 60-minute DELPHI workout in what I refer to as Sweat-It-Out Fitness.
The Diet component is based on a Weight Factor that helps me identify foods that are high in Probiotics, Protein, and Fiber. When I started The DELPHI DIET & FITNESS System, I was approximately 45-LBS overweight, with a waistline of 37.75-inches. I was getting ready to start a Sports, Training, and Apparel business and I needed to get back into shape after I had hip replacement surgery. For 8- years, my hip prevented me from working, which led to my weight gain.
I started the DELPHI DIET & FITNESS on November 28, 2014, and by January 22, of 2015, I reached my objective of dropping down to a 32-inch waistline, as in 8-weeks I dropped 5.75- inches. But that was just the start of what I was going to drop. By September of 2015, I managed to drop down to a waistline of 29.75-inches, where I’m at today, as shown in the featured image above, seven (7) years later; refer to my waistline chart below:
Always chart your progress, because if you can’t measure it, you can’t manage it!
There are a lot of weight loss programs on the market today, BUT HERE’S THE QUESTION– How many of those diet programs also allow you to lose years off the appearance of your skin and drop inches off your waistline, in addition to stronger Abs, Glutes, and Quads muscles at age 64?
To read more and to Purchase The DELPHI Age-Defying DIET & FITNESS, select the image below or the feature image above:
FREE, For a healthy Holiday Dessert, Look at My Pumpkin Pie & Crust Recipe, that provides step-by-step directions and tips:
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Other Services that We Offer
Please contact us to arrange for a corporate golf Instructional outing, ■ How to take advantage of Sportsmanship and coaching techniques to apply it to your workforce and build a motivated team ■ and How to develop mental and physical fitness in the workforce for health and wellness. A stronger workforce is a better performing workforce.
My online store, THE QATSPY®, specializes in Sports performance apparel that offers both men’s and women’s clothing for the office and the weekend. I wear my A-2 Leather Flight Jacket when traveling for business, meeting clients, and what I call my Buffalo Rider’s Jacket. This A-2 Leather Flight Jacket offers that Charisma look for all occasions.
Promoting Your Business
There’s nothing that gets notice like our authentic our Leather Flight Jacket that we can personalize for companies, organizations, or individuals. Each jacket comes with its own spokesperson that knows your business. Our collection of Leather Jackets are better than business cards, but make sure that you carry plenty of business cards with you; because you will need them. These have an interior linear pocket where I carry my business cards.
