THE QATSPY® Inside-the-Leather Health, Lifestyle, And Sports Page
By: Charles W. Boatright
NF&L One of Your Best Defenses Against the COVID-19 Is Your Nutrition, Fitness, and Lifestyle Factors with PPE.
One of the best protection besides a face covering is a US WINGS® leather Flight Jacket that can be sanitized with a simple dish detergent and Water wipe down each day. This is your new sports Jacket!
You only have to look at the data coming in from the hot spots to see the underlying condition that claims so many lives, both here in America and Internationally. Most of the fatalities had underlying conditions that we actually have control over NOW to reduce our risk to this virus.
Just to highlight some of the statistics, let’s look at just the data from New Orleans, as of April 02, 2020, of the underlying causes of the fatality rate:
- 35% due to Diabetes
- 25% due to obesity
- 20% chronic kidney disease
- 20% cardiac issues
Now let’s look at age brackets of the fatalities associated with COVID-19 from another hot pot, New York City, as of April 02, 2020:
- 0-17 1
- 18-44 64
- 45-64 304
- 65-74 304
- 75 or older 472
Equally as interesting as the underlying causes of death by COVID-19 from New Orleans are the ages of the fatalities from the New York City data. From the New York City statistics, you see the vulnerability of people over 45 years of age. Both of these statistics point to the importance of how the NF&L (Nutrition, Fitness, and Lifestyle) Factor could have reduced these statistics.
You can actually improve your survival rate by 85 percent against COVID-19, just by exercising and adhering to a healthy nutrition diet. I have attached both of these in this article below, my CASPER Fitness Program and my KOSHER- 925-MET Diet. In addition to both a fitness program and nutrition, I also use an Anti-Aging, Lifting and Contouring Cream, along with icing nightly.
I do a lot of photo sessions promoting my line of US WINGS® A-2 Leather Flight Jackets. Below are three photo shoots I did with Miss US WINGS. Miss US WINGS® exclusively uses ARBONNE Cosmetics that are photo-finish proven under various conditions, even under a hot Mississippi summer. I carry a line of ARBONNE Cosmetics in my Online Store that I consider to be the best. The Proof is photographic proven, I Shoot my models that uses ARBONNE Cosmetics, to read more just click on the 1963 Corvette image above:
Click on either of the photographs above to review our US WINGS Flight Jackets that we carry in THE QATSPY® On line Store.
Icing is a process where you apply an icepack to firm up areas of your skin. This transposes the yellow fat cells under the skin that aren’t readily transferred to energy by the body to gray fat cells that are more readily burned by the body. When you ice, use an icepack with a cloth wrapped around the icepack to avoid burning the skin. Apply for 20 minutes each night. Look under my chin at my neck. Both icing and ARBONNE Lifting & Contouring Cream are very effective. NO SURGERY NEEDED!
Before I retired, I worked out in the field as a lineman and later as a Grid Engineer with a Transmission Line Utility. So I had exposure to the elements and not just a desk job only.
The Impact of the NF&L Factor before and after 45
You can’t just totally stop the aging process as Juan Ponce de Leon was trying to do in his search for the fountain of youth. But you can do the next best thing to greatly influence how and at what rate you age. One of the major benefits of an exercise program, besides the fitness, is the anti-aging component that it has. In the photograph above with Miss US WINGS, I’m 62 years old. I’ve exercised and watched my nutrition, since I was 12 years old. I believe my efforts has paid off.
Armed with the NF&L factors, you can not only defy your age, but you can actually improve your odds against having symptoms and improve your odds of surviving COVID-19. Just by following a simple NF&L, like I have attached below, you can improve your natural defense against COVID-19 with NF&L Factor.
The Magic Bullet Isn’t Necessarily a Vaccine
Before you hold out hope for and rely on a vaccine to protect yourself against the COVID-19 virus with a vaccine which could be months down the road, consider this one point about regular flu vaccines. Most regular flu vaccines that are developed each year have only a 35 to 40 percent effectiveness rate.
We have a better opportunity with treatments like Hydroxychloroquine and Z-pack (Azithromycin) that have a track record in clinical trials of an 85 to 90 percent positive outcome rate.
The NF&L Factor to Your Health
I mentioned nutrition and fitness, but lifestyle plays an significant factor as well. Some of the lifestyle benefits are simple ones:
- Wash your hands.
- Use a facial cover.
- Keep your hands away from your nose, eyes, and mouth.
- Don’t smoke, and if you do smoke, STOP!
- Maintain distancing.
- Use meditation to improve your mental health. You can actually meditate while exercising, like I do.
- Pick a sport to provide a social and an athletic activity. One of the simplest ones is either to walk or play golf.
- Develop a habit of reading books.
I’ve also attached another lifestyle change we all can do in an interview that Jesse Watters did with a New York Doctor about the transmitting of the COVID-19 Virus below:
The KOSHER 925-MET Diet:
The CASPER Exercise Program:
Below are ways to Develop and/or Improve your Golf Game with YouTube Videos and a Download to add an athletic component to Your health and fitness. Below is all the equipment I use to perform my CASPER Fitness Program:
NEW YouTube Videos:
Bunt-Rap-Rip Golf Swing Video
A complete demonstration of the Bunt-Rap-Rip video that provides the golf swing mechanics & techniques from Tee-to-Green using the same basic golf swing. These shots can be practiced where you putt sponsor by US WINGS®:
TICK-N-TOCK Putting Technique
The consistency and confidence on the Green to hole more putts inside 10 feet. Improving your putting inside 10-foot by synchronizing your elbows with your shoulder blades (Scapulars) with a TICK-N-TOCK putting technique sponsor by US WINGS®.
Garage Golf Tech Hitting Draws & Fades
THE QATSPY® Golf Academy The Palmer Golf Technique- How to setup & practice your fades/draws in your garage and get critical feedback to improve your golf game on the golf course. Using Almost Golf Balls® from my Online E-Store a golfer can practice their golf game where they practice their putting with a backstop or tarp:
THE QATSPY® Fit-to-a-TEE Sport Look
The US WINGS® Leather Flight Jacket is a great replacement for your cloth sports jacket because of the bacteria and viruses that can become embedded into the fibers, our Leather jackets can be clean with a sample solution of dish detergent (1 teaspoon) and Water (8 oz. of Water) as needed to prevent the spread of COVID-19 Virus. You can hang it up in the sun and breeze to eliminate the bacteria and viruses.
A long with our line of Leather Jackets we also offer our Fit-to-a-TEE Button-Down Oxford 5.5 oz. Dress Shirts and our Fitted Chino Khakis Pants that both can have specified Neck Size (14″ – 17.5″) and Sleeve length for the Button-Down Oxford Shirts and Waist (30″ – 44″) and Inseams lengths (26″- 36″) in quarter-inch increments for that nice fitted-to-a-Tee look: