THE QATSPY® Quapaw Avid Tailgate Sportswear & Performance Reporter
The QATSPY where we carry our Safari Cockpit Collection and Gear where Heather is wearing our A-2 Leather Bomber Jacket and I’m wearing the G-1 Leather Bomber Jacket with the THE QATSPY Logo Button-down Oxford shirt and Chino Khaki Pants with Ray-Ban Aviator’s Sunglasses.
By: Charles W. Boatright, President of THE GREAT QATSPY® Company
We at THE QATSPY® Take this TIME to Wish You/Yours a Merry Christmas – TIME is Probably the most Precious Commodity that enriches our lives. TIME is to enjoy those forged Relationships with Others. But TIME also brings the effects of aging.
But we have the ability to slow, stop, and in some cases reverse the aging process!
We also would like to wish you and yours a Prosperous New Year which will be upon us in a week’s TIME. The older we are, the years seem to accelerate, as well as, the effects of those years on us. It seems like the older we become it is more difficult to maintain our health and fitness and be able to enjoy all of what we have worked for in our life.
If you recall It’s a Wonderful Life, with Jimmy Stewart, the neighbor yelled to the young couple that- Age is wasted on the young. It isn’t so much that age is wasted on the young, as it is that the young haven’t gained the experiences that life provides nor have to deal with the ravages of aging where we recognize the value of time.
Where’s the biggest Christmas gift of all
The biggest Christmas gift of all is to be able to enjoy what we have earn and learned over the years from life’s experiences, but have the health and fitness of that we had in our late- 20’s or mid- 30’s. If you remember Charles Dickens, The Christmas Carol, Scrooge had that exact opportunity to look at his past, present, and future and make changes to his life going forward. In a week, we will all have that opportunity in making New Year’s Resolutions.
The top two New Year’s Day Resolutions are to lose weight and to get into better shape!
The Third is to improve our finances!
We can’t do anything about our actual age, but we can have a direct impact on how we age over those years. You can enjoy the experiences you gained over the years, but also enjoy the age-defying health and fitness that we had in our late-20’s or mid-30’s.
The best Christmas Gift of all that we could give ourselves or to our family and/or friends is to have age-defying health and fitness. With the right diet and fitness, you can slow, stop, and in some cases reverse the aging process. This would be Meliora (or Latin for very important) gift for all of us to enjoy the health and fitness as we age that we had in our 20’s or 30’s.
THE MELIORA DIET & FITNESS Program
In the featured image, I’m 66- years old and have the health and fitness that I had in my mid-30’s. I am still active in aviation, cover sports, do health and fitness conferences, working on my farm, in my welding shop, and working out in my gym. THE QUESTION– Am I sore after working out on my farm, in my welding shop, or in my gym? The answer is YES! But with health and fitness the recovery time is within hours instead of days.
But here’s the benefits of THE MELIORA DIET & FITNESS Program! That is, by having a diet that is high in protein, fiber, Omega-3 Fats, and complex carbs along with a fitness program with a Metabolic Aerobic-cardio and Strength training, you can actually improve the health and fitness that you had in your late-20’s or mid-30’s. Below is a summary of my fitness video, FREE to View:
My Actual Experience Last Week
A story about the benefits of THE MELIORA DIET & FITNESS Program- Last Friday, December 22, 2023, I had a procedure where anesthesia had to be administered. So they had to weigh me in order to get the correct amount of anesthesia to sedate me for the procedure. With clothes and shoes on, I weighed in at 154 pounds. The nurse checking me in for the procedure made a comment that this type of procedure was usually done for people over 45 usually, I was too young to have this type of procedure.
Both my doctor nor the nurse couldn’t believe I was 66 years old. To have an age-defying status of your 20’s or 30’s being over the age of 50! To improve your Health & Fitness, purchase your E-copy of my NEW BOOK, THE MELIORA DIET & FITNESS Program, using the link below to purchase, half off until January 2nd, 2024:
Along with improving your health and fitness with THE MELIORA DIET & FITNESS Program, PLEASE schedule your annual physical exam that includes a colonoscopy, and guys request a PSA test, especially if you are over 45.
Ladies and Gentlemen, and guys in particular, I’m especially talking to you! Do your family and friends a favor and schedule a physical exam regardless of your age, PLEASE! Like Scrooge, you can make changes in your life to improve your future where you are able to enjoy your life and what you have worked hard to obtain!
Below are the results from my August 28, 2023 Physical:
Blood pressure- 115/61
Blood Glucose- 109 (Non Fasting)
Total Cholesterol- 158
Waistline- 28.50″
Weight- 148 Lbs.
BMI- 18.75
After the photoshoot we did for our Safari Cockpit Collection and Gear, I did an AB Challenge below at age 66 on December 21, 2023:
Find a diet and fitness program that in addition to dropping weight, you can also drop years off the age of your skin!
