The ASCOT- DIET & FITNESS Side Effects

May 7, 2021 | 0 comments

THE QATSPY® Yankee Performance Sports Training & Athletic Quarters

A Copy of the ASCOT/ DELPHI DIET & FITNESS can be Purchased fro KINDLE below:

There are certain side effects of using The ASCOT- DIET & FITNESS Program that you might not expect especially if you are over the age of 50. I’m 63 and have followed The ASCOT/ DELPHI- DIET & FITNESS Program for almost six-years NOW, since November 28, 2014.

By: Charles W. Boatright

Like most Prescribed Medications that Provide Health Benefits, there are Certain Side Effects that I feel that I must WARN you of that you MIGHT Experience Following The ASCOT- DIET & FITNESS

BUT I MUST ALERT YOU– that there are certain side effects of following The ASCOT DELPHI – DIET & FITNESS Program. In addition to dropping weight and inches off your waist, you might drop years off your age, drop your blood pressure, blood glucose, and cholesterol numbers. You might even have to get off certain prescribed medication, because you DON’T NEED THEM any longer. I just wanted to add this ALERT to prepare you for these side effects.

Below is my Blood Pressure I took last night (Thursday, 06May2021) :

This is my blood pressure reading that I take every night. I’m not on any prescribed medication of any kind at age 63. Healthy diet- healthy lifestyle with fitness.

Below, is the actual record of my Waistline dimension of Following The ASCOT- DIET & FITNESS Program:

The featured photograph was taken n my home gym just after a 45- minute workout session in March of 2021. So I have managed to maintain and not gain that is an issue with other diets. Also I’m able to still enjoy riding, flying, and model my line of apparel that I carry in my online store THE QATSPY: https://espygolfapp.com/store/

This is my INDIAN SCOUT BOBBER 60 that I enjoy riding since I don’t fly as much as I once did performing aerial patrols of our Transmission Line Grid for 33- years. I’m with my good friend Heather that works with me in my online business selling apparel that includes the Authentic A-2 Leather Flight Jacket that we supply to the U.S. Military. We also carry the G-1, Indiana Jones-Style, and Motorcycle leather jackets. These make excellent gifts to family members and friends alike that will become treasures. Just select this photograph to see our Yukon Collection

The ASCOT DELPHI DIET & FITNESS System id based on two fundamentals WHAT to eat (food that are at or below a Health Index of 3.25) and WHEN to eat (between 9 a.m. and 6 p.m.).

Three months (3) into my diet and fitness system I noticed at age 57, in March of 2015, I was dropping years off the appearance of my skin. At the time, I chalked turning back the clock on my appearance to my fitness program, but it wasn’t until I was listening to John Tesh radio program, Intelligence for You Life, on May 11, 2022. John Tesh read a research paper where eating past 6 p.m. interfered with the body’s natural ability to repair and rejuvenate the skin.

So I now understood WHY WHEN I ate in addition to dropping weight and inches, I was also dropped years off my appearance of my skin. The photograph below was taken in May of 2015, at age 57, when I retired from ENTERGY as a Transmission Grid Engineer. This is me on the tarmac the last aerial patrol that I flew in our 206-D Bell Jet Ranger. This was taken after I lost 6.96- inches since November 28, 2014, 7-months.

Photograph taken of me at age 57 on May 14, 2017 after my last aerial patrol in a 206-D Bell Jet Ranger on the Tarmac. I retired from Entergy Transmission as a Grid Engineer after 33- years in June 2017.

The following Photograph, below, was taken on August 12, 2022 at age 65 doing a photoshoot of our TOP GUN: MAVERICK Flight Jacket Collection.

In the photoshoot, I’m 65 after Our TOP GUN: Maverick Flight Jacket Collection photoshoot done on August 12, 2022.

To purchase your download copy off KINDLE of The DELPHI- DIET & CAST FITNESS System, please use this link below: