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AMERICAN CONSERVATIVE EXCEPTIONAL PERFORMANCE
From the Kerosene Cowboy’s SPORTS PAGE
By: Charles W. Boatright
Our Angle A-10 Warthog, The GRIM REAPER: On Abraham Lincoln’s Inauguration on March 4th, 1861 He mentioned The Better Angels of our nature. On the battlefield if you’re about to get overrun by the enemy your best Angle is an A-10 Warthog
January 20th, 2024 can’t come soon enough with President’s Donald J. Trump’s Inauguration
The A-10 Warthog, that we affectionately referred to as The GRIM REAPER, is like having an aerial gunship flying overhead to provide close order ground support when your position is about to be overran. The A-10 Warthog is extremely accurate with the 30-mm Gatling-type Cannon that it has in its nose that can decimate anything within 20- meters of your position including armor and enemy personnel.
Just the 30-mm Gatling-style cannon that can fire up to 3,900 rounds per minute can neutralize any threat that outnumbers your Platoon (~45 ) strength. After the A-10 Warthog releases its barrage of deadly firepower on a frontal assault you’re facing, your first response is to think to yourself, how sorry you feel for those poor Bastards.
This is where we get the nickname The GRIM REAPER, because it doesn’t have any compassion on the barrage it releases.
The Angel of Death was a part that Brad Pitt played in the movie Meet Joe Black with Anthony Hopkins, where Brad Pitt played Joe Black, or the Grim Reaper, A.K.A the Angle of Death. Another actress that I liked in this movie was Claire Forlani. She is a very classic actress, that I like to see play in more parts.
Since this is the Christmas Season, I included the health benefits of Peanut Butter a healthy snack that was given to Brad Pitt (Joe Black) in Meet Joe Black.
Another reason that I like this movie was the scene in the kitchen where the butler gave Brad Pitt a spoon of Jif Peanut Butter, which is one of my favorite breakfast foods with honey on whole wheat bread. I also enjoy just a spoonful of peanut butter as my 2 p.m. snack; before I workout in my gym.
The reason I bring up peanut butter and honey are the nutrition value that both have especially for me treating my Neuropathy. I have found that honey with peanut butter has practically eliminated my symptoms of Neuropathy that started after my battle with Stage 2- Prostate Cancer in March of 2024. Peanut Butter and Honey are great for neurological issues, heart health, and skin, because of the following:
Peanut butter has many health benefits, including:
Heart health: Peanut butter is a good source of healthy fats, including monounsaturated and polyunsaturated fats, which can help support a healthy heart. It also contains the antioxidant resveratrol, which may help reduce the risk of heart disease.
Reduced inflammation: Peanut butter can help lower inflammation.
Improved cholesterol levels: Peanut butter can help improve blood cholesterol levels.
Stable heart rhythm: Peanut butter can help stabilize heart rhythm.
Nutrient dense: Peanut butter is a nutrient-dense food that contains many vitamins and minerals, including:
Magnesium
Manganese
Niacin
Phosphorus
Vitamins B6 and E
Zinc
Plant-based protein: Peanut butter is a plant-based source of protein.
Low glycemic value: Peanut butter has a low glycemic value.
Antioxidants: Peanut butter is a rich source of antioxidants, including vitamin E and coumaric acid.
Folate: Peanut butter contains folate, which is necessary for a healthy baby.
The big hitters are reducing inflammation and peanut butter contains Magnesium that is great for nerve health with antioxidants.
Coumaric Acid the unsung Nutrition of our Diet
If you read the benefits of peanut butter you might overlook coumaric acid
Coumaric acid, a phenolic acid found in plants, has many potential health benefits, including:
Antioxidant: Coumaric acid can reduce oxidative stress by scavenging free radicals.
Anti-inflammatory: Coumaric acid can decrease the expression of inflammatory mediators like TNF-α and IL-6.
Anti-diabetic: Coumaric acid can lower blood glucose levels and increase blood insulin levels in diabetic rats.
Skin health: Coumaric acid can help with hyperpigmentation, acne, sunspots, and other skin problems. It’s used in cosmetics as a skin-lightening ingredient.
Anti-cancer: Coumaric acid can change gene expression and cell cycle progression in colon cancer cell lines.
Cardioprotective: Coumaric acid can protect cardiac function.
Anti-mutagenic: Coumaric acid has anti-mutagenic physiological activities.
Depression and memory: Coumaric acid can alleviate depression-like behaviors and memory impairment.
So George Washington Carver was an absolute genius in agriculture research he did who headed up the Tuskegee Institute in Alabama where the Red Tails (Tuskegee Airmen) trained flying their P-51 Mustangs used in World War II.
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01-THE QATSPY® MELIORA Health & Fitness Program Turbocharged DIET w/ Age-Defying Results!