THE QATSPY® Rough Rider Leather Jacket True Grit Perspective
This article includes my 925-MET DIET PLAN and all FOUR (4) of my CASPER FITNESS YouTube Videos.
By: Charles W. Boatright
I have a motto- It isn’t what you are doing that matters; but how you look doing it that matters!
How to Supercharge Your Health/Fitness, Age like a Classic Car That Only Appreciates in Value over Time, It’s all How You Take Care of IT
The featured image is a ’63 Corvette, with a value of $120,950, and the original purchase price in 1963 was approximately $4,252.00 for this ’63 Stingray Corvette. Just evaluating, based on simple interest if you bought the 1963 Corvette for $4,252.00 off the showroom floor and kept it in mint condition with low mileage with everything original on it with matching serial numbers, your investment would be a 2,844.5% rate of return on your original purchase price.
Just imagine if you applied the same approach in care and protection to your health and fitness that you do when you go to car shows to appreciate the classics. These guys take great care of their investments, with just routine maintenance, along with cleaning and waxing. It’s almost like the years didn’t even affect these classics.
Here’s the question you have to ask yourself, how much is your health worth to you; to enjoy life and have an active lifestyle even after you retire? Just think of settlements you see on television on people that were injured, they start at $100,000.00 and go up from there.
You can take the same approach to your own Health and Fitness
You can take the same approach to your own Health and Fitness, with simple nutrition and maintenance in the form of regular exercises. In the feature photo with the 1963 Corvette, I’m 63 years old. I’ve always exercised since I was 12 years old, but it wasn’t until I developed the 925-MET Diet Plan that allowed me to lose 52- pounds and over 8- inches in my waistline.
Eight percent (80%) of your health and fitness is based on what you eat. If you just concentrate on physical exercise, you’re only achieving 20 percent (20%) of your health and fitness. You have to address the other part of your health equation, which is your nutrition. My FREE Program, until November 30, 2020, called The 925-MET Diet turned my body into a fat and calorie-burning juggernaut, as I lost 52- pounds within 9- months after retiring in August of 2014.
The basis of the 925-MET Diet Plan is high in fiber and protein and low in sugars and the hidden sugars, starches. Not only does the 925-MET Diet allow you to lose weight, but the fiber and protein provide you with healthy-looking skin to actually defy your age.
Below is the FREE 925-MET Diet Plan (until 30Nov2020) and my FREE CASPER Fitness Program that I follow 4 days per week. It is simple, but very specific in its results, and I’m proof of that at age 63: One other benefit of following a nutrition and fitness program is that I don’t take any prescribed medication for blood pressure, Cholesterol, or diabetes, or any other medical condition.
The 925-MET DIET PLAN FREE UNTIL 30Nov2020:
MY FREE CASPER FITNESS PROGRAM YouTube Videos Part 1 thru 4:
The secrete to a great fitness program is to have a 5-to-10 second rest period between sets of 10 reps. You’ll be less fatigued and will be more effective in strength and toning your body. More reps are more important than more weight. Exercise until you reach fatigue stage, than build off that.
PART No. 1
PART No. 2
PART No. 3
PART No. 4
Sponsored By: THE Great QATSPY® Yankee Personal-Style Traditional Apparel Quarters Fit-to-a-TEE Look and FEEL
Sponsored By: THE Great QATSPY® Yankee Personal-Style Traditional Apparel Quarters Fit-to-a-TEE Look and FEEL
We also offer Personalization of all our Leather Flight Jackets as shown below:
