THE QATSPY® Quapaw Aviation Tactical Sportswear Performance YARAK OUTFITTERS
TOP GUN Dogfight-Type Workout at Age 65– In Both TOP GUN Movies, there’s a Volley in TOP GUN 1 and Dogfight Football Scene in TOP GUN 2
I have attached the clip where the cast in TOP GUN:MAVERICK discussed what Tom Cruise called Dogfight Football on the Beach that was shot twice. Even cast members in their 30’s found the beach scene to be the pinnacle of showing off one’s fitness. What was interesting about this interview clip was how the cast prepared for the two shootings on the beach.
This clip with the TOP GUN:MAVERICK cast is below for your viewing:
Listen to how the cast compared shooting the scenes in the F-18 Hornet, pulling 7 G’s, to that of the beach football scene. They described training and preparing more for the Beach Dogfight Football scene than they did the actual flying maneuvers. You hear people on ads talk about various diets and fitness programs that they are following; but the true test of a diet and fitness program is the AB Challenge in front of the camera lens.
It is one thing to do an AB Challenge in one’s 20’s or 30’s, as these TOP GUN:MAVERICK Cast members did; but it is taking it to a completely different level in doing an AB Challenge in your mid-60’s, where in the featured image, I’m 65 years old in my Gym. Tom Cruise and I share a birthday in July, along with one of my favorite literary writers, Henry David Thoreau. Tom Cruise is turning 60 on July 3rd, 2022. Happy Birthday, Tom Cruise, Thanks for bringing TOP GUN:MAVERICK to the silver screen.
I was watching TOP GUN:MAVERICK for the second time to list all of the aerial maneuvers, when a couple of ladies sitting next to us in their mid-60’s remarked- ‘Tom Cruise is Damn good-looking.’ There can’t be enough said about following a very effective diet and fitness program than that statement. Hey guys, even though diet is 80 percent of reaching and maintaining your health, sweat equity of fitness still is 20 percent of having a flat AB and toned muscles, especially for summer.
If you want to know how important sweat equity is, just view the YouTube video of the TOP GUN:MAVERICK Cast talk about the Dogfight Football scene, above!
There are three (3) things that get noticed more than anything else- (1) What you’re wearing, (2) Flat ABS, and (3) Health of your skin. All of these are dependent on WHAT and WHEN you eat; and HOW and WHEN you workout. I have followed The DELPHI DIET & CAST FITNESS System since I retired in June of 2015. I will let you be the judge of how effective The DELPHI DIET & CAST FITNESS System is, especially in a profile shot of me in my Home GYM while working out with my 80 Lb. punching bag, below.
The other AB Challenge was taken in our Hangar after we did a photoshoot on May 19th, 2022 for our TOP GUN:MAVERICK promotional. What is special about this particular photoshoot is the aircraft in the background, a P-51-D Mustang that Tom Cruise is flying in this movie. I would like to take a moment to recognized the last Red Tail Tuskegee airman that passed away this last past week that flew the P-51 during World War II, Alexander Jefferson.
If you want a full-body workout to lose weight and build stamina, a boxing bag and exercise bicycle workouts are the ticket. One thing that I routinely do before my workouts is drink a cup of coffee. Coffee boosts your metabolism by 35 percent, burning more calories what the goal is to do. The other thing I would suggest you do during your workout sessions is reaching your Target Heart Rate (THR) during your cardio-aerobic training. But DO NOT leave out strength training. Strength training is what builds and tones your muscles and also has a direct impact on your age-defying skin condition.
I have alternative reasons for working out so diligently, as I do photoshoots with young ladies that are in their 20′ while promoting our authentic flight jackets that we supply to the U.S. Military and are available to the public, please visit THE QATSPY STORE. As you can see in my Home Gym photoshoot, above, our TOP GUN:MAVERICK Authentic G-1 Leather Flight Jacket with the same authentic TOP GUN Patches is the one supplied to TOP GUN School.
Above is a photoshoot that we did on May 19th, 2022, before the release of TOP GUN:MAVERICK Movie on May 27, 2022, which has already grossed over $1 Billion dollars in Box Office revenues.
The TOP GUN: Maverick Collection:
The QUAPAW Aviation Tactical Sportswear Performance Yarak
My New Two BOOKS on Kindle and in my Online Store
In THE KASPER GOLF & FITNESS COACH are my Orange Bucket Challenge. The only thing more challenging that an AB Challenge is hitting FIVE (5) 295- yard tee shots and placing all of them within 15- foot of a HOME DEPOT Orange Bucket:
Orange Bucket Challenge
THE Orange Bucket Challenge Link INTRO
The Orange Bucket Challenge Walk-Through
The Orange Bucket Challenge Demo
WJTV-12 made an AD from the 3- Video Series Above
I did a 3- Part Video for WJTV-12 SPORTS ZONE Show leading up to the 2021 US Open where I cover my golf training technique of taking my golf swing from the Batter’s Box to the Tee Box to hit more Fairways & Greens in regulation or better. As appreciation for me doing this 3-part video series, the WJTV-12 production team put together a Television promotional that they ran and that I could use in my golf training business.