THE QATSPY® Yankee Performance Sports Training & Apparel Quarters
Charles W. Boatright
Presetting The Wrist Action in Golf Swing– Using the Wrist Action in the Baseball-Type Swing to Hit More Fairways and Greens with Confidence
I developed a simple golf swing technique that will allow the golfer to preset the wrist action golf swing, using the baseball-type swing as the golf swing wrist action in the golf swing. Recall the times that you stood in the batter’s box and DID NOT have the same issues that you do while standing on the tee box. The baseball swing compared to the golf swing is more natural of a swing.
When you are in the batter’s box, you are just focused on the ball and where it will pass through the strike zone. You don’t have the same issues of swing thoughts or the other ten to 12 other things you are trying to remember standing on the Tee box.
Caddyshack– Be the Ball quote: (Ty Webb- played by Chevy Chase mentioned to Danny Noonan- played by Michael O’Keefe) I’m going to give you a little advice. There’s a force in the universe that makes things happen. And all you have to do is get in touch with it, stop thinking, let things happen, and be the ball.
NOTE: The force here is your subconscious mind.
The Sync, Cock, and Lock maneuvers that we used in our baseball swing in the batter’s box can be used directly in making golf shots to hit more fairways and greens more consistently. Just hitting more fairways and greens has its own confident builder for golfers to lower their handicap, score, and frustration levels.
The only thing the golfer has to do to improve their golf game is to preset the wrists that I demonstrated in my Orange Bucket Videos below. This will not only just shave a couple of strokes off your scorecard, but drop 8 to 10 strokes off each round. This will be the biggest improvement a golfer will make and see in their golf game, since they picked up a set of clubs and started playing golf.
The 2 Most Important Moves in Your Golf Swing
The two (2) most important moves the golfer can do to preset the wrist action in golf swing are two moves we have done since early childhood, Dorsiflex and Pronate. For the right-handed golfer for demonstration purposes- If you can prepare to throw a baseball underhanded with your right wrist (Dorsiflex) and swing a tennis racket back with the left wrist (Pronate), you’ve just preset the proper wrist action in golf swing that I demonstrated below.
But the similarities don’t stop there, with presetting the wrist action in this golf swing vs. the baseball swing comparison. I personally train and coach using a throw-down home plate and use a version of the baseball strike zone, shown in the featured photograph above and in my Orange Bucket Challenge, that I demonstrated in the series of videos below:
Orange Bucket Challenge Introduction:
Orange Bucket Challenge Walk-Through:
The Orange Bucket Challenge Demo:
Below, I featured the Cock & Lock Preset Wrist Action in Golf Swing detailing the Address and the Cock & Lock Positions. The wrist action in golf swing takes place around particular points along the base of the wrist that are crucial to presetting the wrists, in what I refer to as The Golfer’s BRACHS-PALMER Technique.
This can become an instinctive set of muscle memories, because these two movements are based on motor skills that we learned during childhood. So these are permanent motor skills that can become as automatic to us as our baseball swing was to us while standing in the batter’s box. The only thing you have to do is to convince your subconscious mind and develop a routine.
I demonstrated this in my Orange Bucket Promo that I did for a Television Station in Jackson, Mississippi, leading up to their Sports Show where I was interviewed for how I took my golf swing from the batter’s box to the tee box. This promo was taken from the three above videos that the camera crew filmed where I make five consecutive 295- yard tee shots to within 15- feet of the Home Depot Orange Bucket.
The Orange Bucket Challenge I did for a Promo leading up to my Interview for a Sports Show
THE QATSPY Health & Fitness Program:
Health & Fitness Program to drop Weight and Years off the appearance of your skin even at age 64. In the photograph below was taken after I did a photo shoot for my Fall Fashion of A-2 and G-1 Leather Flight Jackets.
Along with The Golfer’s BRACHS & PALMER Technique, I also developed The DELPHI Age-Defying DIET & FITNESS System where I lost 8.25- inches in my waistline and lost 52- LBS.
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