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The Presetting the Wrist Action in the Golf Swing

The Baseball Throw to Set Up Your Golf Swing

If you can preset your wrist to throw a baseball, you can set one of the most important components in your entire golf swing. What is convenient about the action in throwing a baseball performed in the golf swing are two reasons- One- it is one of six natural wrist actions that we perform every day, called Dorsiflex. Two- It is one of many fine motor-skills that we established before the age of eight. NO THINKING REQUIRED!

This Dorsiflex maneuver of preparing to throw a baseball, as shown above, we have done it so many times we don’t even think about it. The real huge advantage in throwing a baseball is that it is instinctive. The same mechanics and techniques in throwing a baseball are essential in syncing and presetting the wrists action in the golf swing. This actually takes thinking out of the golf swing equation, which is essential to develop a confident and consistent golf game.

Matter of fact, Ken Duke, a PGA Golfer, demonstrated what he called a hinge element to Lisa Cornwell on Golf Channel. In my opinion, this demonstration was one of the best golf swing tips that a golfer could learn to apply in their golf swing. If you perform the wrist action in the golf swing, as Ken Duke did in this interview, there’s no doubt you would see significant improvement in your golf game.

The Bunt and Rap-Type Golf Shot YouTube Videos Demonstrations

The mechanics and techniques that are in my Online Download, QATR-408 The Boxing CHAMPS Technique (the Wrist Action in the Golf Swing), are demonstrated in two of my YouTube Videos that I produced in my training facility. These mechanics and techniques are the very same ones that are performed on the golf course from tee-to-green.

The Bunt-Type Chip/Pitch Golf Shot YouTube Video:

The RAP-Type Pitch Shot YouTube Video:

This is a huge advantage for the golfer who wants to work on their golf game, but is unable to, due to other responsibilities that they have, like work and family which is one of our main objective. The mechanics and techniques in the CHAMPS Technique are the very ones that I perform in my YouTube Videos, above. Just because you can’t go to the practice range doesn’t mean you can’t get the same reps to develop a confident and consistent golf swing, even in your garage. There’s is NO DIFFERENCE in the wrist action in the golf swing!

It all comes down to the simple wristbands on a pair of kickboxing gloves. Specifically, the bottom of the wristband, that is the top of the wristbands, when the kickboxing gloves are in the address position, as noted below in the figure. If you want more clubhead speed and power in your golf swing, just learn how the left wristband on a right-handed golfer is naturally preset and cocked by performing the Dorsiflex, called Camming.

To pick up that turbocharged golf shot, just un-cock the left wristband. The golfer will wonder where all that speed and power came from. Now, if you want a really great exercise to develop that power, work out with a punching bag. The punching bag workout is a great full body workout and it builds stamina.

I’m 62 years old in my CASPER Fitness YouTube Video below. My gym is just above my training facility. If you want to make an investment that pays you back at a 600 percent rate annually, set up a home gym. I just have dumbbells, AB Roller, exercise tubing, soccer ball, pull-up bar, bench, exercise bicycle, and punching bag that I use. There’s nothing elaborate or expensive to buy.

The CASPER Fitness Program:

But with huge benefits. There is not a stock on Wall Street that can pay you back more. You might not buy health, but you sure can invest with sweat equity . Now, if you really want to set up a great fitness workout, include Yoga. I use just some basic poses, shown below. Your body will thank you, especially with the increase in balance you’ll obtain.

Balance is a key factor in preventing Alzheimer’s, and Yoga is your best avenue to prevent this horrible disease.

In my QATSPY Golf Coach’s Film Room, I have a 32-page PDF Download for this Bunt-Type Chip/Pitch and the Rap-Type Chip Golf Shots procedure that can be purchased by simply selecting the Image Link below that demonstrates the key SYNC/PRESET/Lock Position shown in the two YouTube Videos. This Synced, Preset, and Locked technique was the golf tip that Arnold Palmer gave to President Eisenhower before a charity Pro-AM they were schedule to play in for the American Heart Association in 1963:

QATR-408- The Boxing CHAMPS Technique (the Wrist Action in the Golf Swing)

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