The Yankee Prestige-Style Tradition Apparel Quarters Co. Inside-the-Leather Sports and Health Page
A New Year’s Resolution for Health & Prosperity, with a 600% Return on Your Investment, WALL STREET Can’t Even Beat This!
One of the best Biblical references for health and prosperity is found in 3rd John 1:2-
Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.
With the end of the year fast approaching, NOW is a good time to start preparing and planning for your 2020 New Year’s Resolution that will benefit your Mind, Body, and Soul. I would like for you, the reader, to give some thought to your health, prosperity, and fitness. You can’t buy good health, but you can certainly invest in your health.
This approach to investing in your health is similar to starting an IRA or a 401(k) as early as possible for the day when you do retire. If you wait until you retire to start investing, you won’t have the revenue available to have a lifestyle you can enjoy. But when you do retire, have a passion ready to do.
This is one reason in my 12-Point Resolution article that I suggest a person go back to school and take a Vocational Training Class, like carpentry, welding, electrical, or small engines repair where you can have a passion when you retire.
Health, for some young people, isn’t a priority sometimes, because of the health they enjoy now at a youthful age. But the day you think is far off isn’t that far off in the distance, as it is sooner than you might think, and retirement will be upon you. You get busy with your life and sooner than you think you’re approaching your 30’s or 40’s.
Believe me, I can attest to this. I was fortunate to have a grandfather who emphasized investing at an early age in my teens, both in finance and health. I bought some small stocks that had pretty good returns, like Apple® and Microsoft® when they were first issued and bought some Mutual Funds also. I was able to retire at 56, and started my own company focused on fitness, golf and an apparel business. Essentially what I did was turn my passion into my profession business.
In order for me to achieve my dreams and goals, I needed my health, and just like Sports, you can’t wait until game-day to condition your mind and body for it. This takes what I refer to as an Individual Routine (Diet and Fitness) and Athletics Investment. I mention Athletics, because you need a sport to go along with your fitness routine; mine is golf and working on my farm.
My Book on KINDLE: DELPHI DIET & CAST FITNESS System:
How to Start Your IRA Individual Routine (Diet and Fitness) and Athletics
First of all, if your company has a 401(k) Plan where they match your contribution up to a certain percentage, jump on it, this a huge multiplier. If your company doesn’t have a 401(k), then start your own and have automatic drafts taken out from your check or banking account. Last thing you want to do is rely on doing this yourself, because you won’t do it.
Now, either join a gym or set up your own home gym, like I did over my golf training facility, shown above. Your fitness and diet Routine don’t have to be strenuous to be effective. Shown below is all the equipment that I use when I work out, and I don’t work out with any weights that are over 35-pounds.
The only change in my exercise equipment is the pull-up bar. After I converted the space over my golf training facility into a Home Gym I installed a grab bar over my bench where I do my assisted pull-ups.
Here’s a YouTube Video that I made doing my CASPER (Cardiovascular, Aerobic, Strength, Pilates, Exercise Routine):
It is important to note that I was 61 years old when I made this YouTube Video. I have been working out since I was 12 years old.
Below are also my three (3) YouTube Videos that I made for THE QATSPY GOLFER, because you need a sport to go along with your fitness program for social, mental, and physical benefits. There’s another Biblical reference in 1st Corinthians 9:26-27–
Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air; but I discipline my body to do what I want it to do.
I’m in the process of taking Paul’s Letters and developing Principles for Coaching. Paul would be a excellent sports coach. I was asked in a newspaper interview what inspired me to write my book, The ESPY Golf Swing Coach? I replied Paul’s writings.
It is obvious that Paul enjoyed Sports and knew how important it was to include a sport with his fitness program, like I have done below in my YouTube Videos.
MY KINDLE BOOK: THE SPORTS BIBLE- YELLOWSTONE PAPERS
Bunt-Rap-Rip Golf Swing Video:
Verifying THE QATSPY Golf Swing Medicus Club:
TICK-N-TOCK Putting Technique:
These three YouTube Videos are detailed in my QATR-408 Palmer Technique; see link below:
My KINDLE Book KASPER GOLF & FITNESS COACH TECH:
The Other Part of Your Health and Fitness is Your Diet
Here’s some news you might not be aware of, and that your fitness program only accounts for 20 percent of your total health. The other 80 percent is based on your diet program. And again, your diet doesn’t have to be strict to be effective. Below is a link to my Kosher 925-MET Diet Program and how I lost 52-pounds, in less than 9-months in 2014 and have kept it off, going on five (5) years now this month.
The reason it is important to take care of your mind and body is that it should be treated as a Temple: 1st Corinthians 3:16 Do you not know that you are a temple of God and that the Spirit of God dwells in you?
That’s enough to convince me to stay healthy and fit for the years God gives me to be in His service.
How I Achieve my Health and Fitness Objectives
My Book on KINDLE: DELPHI DIET & CAST FITNESS System:
In 2017 I wrote 12-Points to a Successful New Year’s Resolution:
As part of my THE QATSPY (Yankee Prestige-Style Traditional Apparel Quarters I carry US WINGS Leather Flight Jackets and tailored fitted Chino Khaki pants in my Online-Store:
Even for formal occasions, like the visit to the Crystal Bridges Museum of American Art, I wear my A-2 Leather Flight Jacket from the Yankee Prestige, Style, and Tradition of the Apparel Quarters Company Collection. I wear my flight jacket, in lieu of a sports jacket, because it is suitable for all situations from my farm, tailgating, business, and leisure travel.
I wearing the classic A-2 Leather Jacket with Khaki pants, and Chippewa shoes, which are all classics. These are classic anywhere your adventures take you. THE QATSPY® Outfitter carries the entire Cape Buffalo Collection, especially for the Holidays. You can’t go wrong with classics when going out with family and friends.
The CWU-45P Nylon Flight Jacket, a Great Sports Jacket
The CWU-45P Nylon Flight Jacket is a perfect jacket for those of you who are going to the slopes to celebrate the Holidays. It makes a great ski jacket when we went to Arapahoe Ski Resort in Winter Park, Colorado, before the serious snow hit a week before Thanksgiving.
US WINGS The Aviators Nylon Flight Jacket Collection. including the TOPGUN 2 Movie Jacket that is a replica of the Flight Jacket that Maverick wears in the movie.
JUST IN TIME FOR Your Christmas SHOPPING
There is nothing more classic than the 1963 Corvette with the Classic A-2 Cape Buffalo Leather Flight Jacket.
