March is Women’s History (Future) Month

THE QATSPY® YORKER Performance Sports Training & Apparel Quarters INSIDE THE LEATHER HEALTH & FITNESS SPORTS PERFORMANCE Women breaking ground into new areas opening up opportunities to put it on the line. World War II was the best example of how women stepped...

read more

Icing Down After Workouts & at Bedtime

THE QATSPY® YORKER Performance Sports Training & Apparel Quarters INSIDE THE LEATHER HEALTH & FITNESS SPORTS PERFORMANCE I use an Ice Pack to Ice-Down with after my workouts and before going to bed each night. Just have a barrier to prevent direct contact with...

read more

Mental Toughest and Heart Trumps Skill-

THE QATSPY® Yorker Performance Sports Training & Apparel Quarters Mental toughness is faith in ones ability and to never give up or in and never quit. Even at age 64 I still rely on what I learned from sports to develop mental toughness. I'm ridding my INDIAN...

read more

Exercise Therapy for Sciatic Nerve Issue

THE QATSPY® YORKER Performance Sports Training & Apparel Quarters INSIDE THE LEATHER HEALTH & FITNESS SPORTS PERFORMANCE For those of you that are suffering from sciatic nerve issues- THIS MIGHT HELP YOU GET SOME RELIEF: The AB Roller (Perfect AB-CARVER®)...

read more

Ukraine Courage, Resolve, and Resistance

THE QATSPY® YORKER Perspicuous & Story of The American Quarter WE STAND WITH THE UKRAINIANS AND SUPPORT THEIR RIGHT TO DEFEND THEIR COUNTRY The P-51 A-D is still the number ONE Fighter of all times due to its impact on WWII and the lives it saved. It was called...

read more

Wrapping Up Women’s Heart Health Month

THE QATSPY® YORKER Performance Sports Training & Apparel Quarters INSIDE THE LEATHER HEALTH & FITNESS SPORTS PERFORMANCE How to knock out the Cardiovascular Disease, the is the Number ONE Killer of Women. February is a great time to start and pick up momentum...

read more

Impact of HI in The DELPHI DIET & FITNESS

THE QATSPY® YORKER Performance Sports Training & Apparel Quarters INSIDE THE LEATHER HEALTH & FITNESS SPORTS PERFORMANCE I'm at our hangar in Madison, Mississippi about ready to head fly out on a Beechcraft King Air 350 to Colorado Springs, Colorado in January...

read more

DELTA Eye Sight Alignment Putting TECH

THE QATSPY® Yorker Performance Sports Training & Apparel Quarters INSIDE THE LEATHER HEALTH & FITNESS SPORTS PERFORMANCE Getting Inside the Leather TICK-N-TOCK DELTA Putting Technique to Hole more Putts By: Charles W. Boatright DELTA Eyesight Alignment Putting...

read more