Most Effective Therapy for Sciatic Nerve
Special Edition of THE QATSPY® SATURDAY'S SPORTS PAGE for YOUR LIFE My Rowing Exercises using a simple elastic resistance tubing anchored to the floor of my GYM. You can use the threshold of a door toward the hinge side of the door. By: Charles W. Boatright, President...
What to Known About Prostate Health
THE QATSPY® SATURDAY'S SPORTS PAGE for YOUR LIFE Importance of the PSA TEST and Men's Health. I was diagnosed with Stage 2 Prostate Cancer; but with early detection, I was able to avoid health risk of Prostate Cancer with a follow-up PSA TEST on 21Mar2024 of 0.0. This...
Workout to Prevent a TKO from a FALL over 50
THE QATSPY® Quapaw Aviation Tiger Sportswear Performance Yukan THE QATSPY® SATURDAY'S SPORTS PAGE Using a Boxing Bag work out to improve cognitive function and balance to provide strength and stability. By: Charles W. Boatright, President & CEO of THE QATSPY®...
General Grant’s Western Shiloh Character
THE QATSPY® Quapaw Aviation Tiger Sportswear Performance Yukan THE QATSPY® SATURDAY'S SPORTS PAGE The Actor Justin Salinger who played Grant in the History Channel Miniseries entitled Grant could be casted in roles from Westerns to military, to aviation characters...
Pre/Post Surgery Rehab Fitness Technique
THE QATSPY® Quapaw Aviation Tiger Sportswear Performance Yukan Using Sports to Improve Our Health, Fitness, and Lives THE QATSPY® SATURDAY'S SPORTS PAGE for YOUR LIFE My five Yoga Poses for rehab after my Prostatectomy for Stage 2 Cancer to return to an active...
March Women’s Month- The Impact of a Queen
THE QATSPY® Quapaw Aviation Tiger Sportswear Performance Yukan Using Sports to Improve Our Health, Fitness, and Lives THE QATSPY® SATURDAY'S SPORTS PAGE March Women's Month- The Impact of a Queen- That saved entire Nation from Genocide and helped establish the basis...
The CHAMP of Sportsmanship
SATURDAY'S SPORTS PAGE for YOUR LIFE THE QATSPY® Quapaw Aviation Tiger Sportswear Performance Yukan Using Sports to Improve Our Health, Fitness, and Lives Of all sports, golf is probably the most difficult to apply Sports Psychology to maintain consistency to improve...
Golfer’s 410 Shot Clock Golf Swing APP
THE QATSPY® Quapaw Aviation Tiger Sportswear Performance, Yukan Outfitter Company SATURDAY'S SPORTS PAGE POST FOR YOUR LIFE By: Charles W. Boatright, President & CEO of THE GREAT QATSPY® Company Golfer's 410 Shot Clock Golf Swing APP- Best golf swing technique to...
February LADIES RED Heart Health Month
THE QATSPY® Quapaw Aviation Tiger Sports Performance Yukan SATURDAY'S SPORTS PAGE POST FOR YOUR LIFE February is Heart Health Month, so ladies wear on leap-day your red to emphasis the importance of Heart Health Month and checking your Blood Pressure and Glucose...
How to Get a Leg Up on Your Recovery of Prostate
THE QATSPY® Quapaw Aviation Tiger Sports Performance Yukan The slow process of recovering from Prostate Cancer and Surgery. The side effects that take time to get over and the patience that you got to have. DO NOT push the process it takes time and therapy to recover....