Baseball-Type Wrist Action in the Golf Swing

THE QATSPY® Inside-The-Leather Sports, Fitness, and Golf Page THE QATSPY® Inside-The-Leather Sports, Fitness, and Golf heading to the Links Pre-Memorial Day By: Charles W. Boatright Baseball-Type Wrist Action in the Golf Swing, if done Correctly Establishes 80% of the...

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Cockpit Pre-flight Hangar Checkout

THE QATSPY® Inside-the-Leather Health, Lifestyle, And Sports Page P-51 Mustang Per-Flight Cockpit Checkout after being grounded for 3- Months due to COVID-19 Pandemic By: Charles W. Boatright Cockpit Pre-flight Hangar Checkout, getting back up after being grounded for...

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HNFL 80 Percent of Your Health is Nutrition

THE QATSPY® Inside-the-Leather Health, Lifestyle, And Sports Page Charles W. Boatright at age 62 wearing the US WINGS® A-2 Leather Flight Jacket with a Chevrolet 1963 Stingray Corvette. By: Charles W. Boatright Eighty Percent of your health is Nutrition, and only 20...

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CASPER Fitness Part 2- Tubing Exercise

THE QATSPY® Inside-the-Leather Health, Lifestyle, And Sports Page The CASPER Fitness Program Tubing Section using Elastic Tubing (Abdominal Crunches) CASPER Fitness Part 2- Tubing Exercise Resistance training works the entire body with elastic tubing for muscle...

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