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By: Charles W. Boatright
The FDA ADVISORY to PROCESSORS on SALT– Amount of Salt has a Direct Impact on Hypertension and Cardiovascular Disease, Underlying Causes
I have been reviewing the raw data of the underlying causes of deaths from the COVID-19 Pandemic. The top three (3) categories are Hypertension, which comes in at First with 27%, Diabetes comes in at Second with 18%, and Cardiac Disease comes in at Third, with 12% of the deaths. What makes this even more deadly is that all three of these underlying causes are considered Silent Killers.
If you are like me, I was surprised that Hypertension topped the underlying causes of death from this COVID-19 Pandemic. I was thinking obesity would have topped this list, but it came in at fifth (5th) on the list below, at 9%:
- 27% Hypertension
- 18% Diabetes
- 12% Cardiac disease
- 11% Neurological
- 09% Obesity
- 09% Chronic Kidney Disease
- 07% Congestive Heart Failure
- 04% Pulmonary
- 02% Cancer
- 02% Asthma
The action that the FDA took yesterday of issuing a voluntary advisory to food processors to cut back on the amount of sodium that they put in their foods might be link to the first underlying causes of death from COVID-19, being Hypertension. My engineering background causes me to look not just at the effects of a situation, but the raw data to form what we refer to as a root cause analysis to form an objective review.
This is the very reason why I have been writing my QATSPY® Articles ever since last March about the health of Americans leading up to this pandemic. I’ve been stressing the need for Americans to take their health, diet, and fitness serious. Oddly enough, I have been checking my blood pressure for the past 14 years every night since I turned 50. Below is my normal blood pressure and pulse reading without any prescribed medication of any type:
From the raw data that has been coming in since March of last year indicating that Hypertension is the top underlying cause of death from COVID-19, I think this was why the FDA took this action. This voluntary advisory from the FDA, I think, was due to the first and third underlying causes of death from this pandemic.
In addition to checking my blood pressure nightly, I also monitor my Cholesterol and blood glucose readings on a monthly basis. Your Strength and Conditioning have a direct impact on these vitals overtime. I’ve been working out since I was 12 years old. I consider my DELPHI-Age-Defying DIET & FITNESS like the 401(k) Plan that I started in my 20’s. You will depend on your Strength & Conditioning 401(k) plan the older you get. I’m proof of this in the feature image at age 64.
If Fitness came in a pill form at drugstores, they couldn’t even keep the shelves stocked. They would be sold out as soon as they receive their shipment.
If I Needed a Good Reason to Follow my DELPHI-Age-Defying DIET & FITNESS System, I Think I Found it
If I needed a good reason to follow my DELPHI-Age-Defying DIET & FITNESS System, I think I found it these past 2-years. Just these top three (3) underlying causes of death underscore the importance of following a Strength and Conditioning Program.
The reason that I added the wording Age-Defying was due to the conditioning that I developed as part of my workout program. My Home GYM, shown in the featured image, isn’t air conditioned, nor is it heated, that I renovated in March of 2019. During the summer months, the heat index can reach temperatures of 118 degrees. This is the important conditioning component of my workout. I call it Sweat-It-Out Conditioning. I even put on my pullover sweat to exercise for a more challenging workout.
CAUTION: If you are going to start a Sweat-it-Out Conditioning Program, check with your doctor first and start in short intervals, like 5 minutes, until you can build up to your goal. My normal workout is 60- minutes, with 25- minutes on my exercise bike.
This type of conditioning is like a Time-Warp fitness for my muscles and skin. It is almost like that I turned back the clock on my overall health and my skin to when I was in my 30’s. The photograph below, this was taken this past August after we did a photo shoot of our fall fashion of our Leather Jackets that I carry in my Online Store. I’m 64 years old in this photo.
This next two photographs was taken in 1986 (left), when I graduated college at age 29. The photograph (right) was taken in July 2021(age 64) with ladies that work with me and that model my line of apparel.
To read more and to purchase a Download of my DELPHI-Age-Defying DIET & FITNESS System, please use the link below. This has my diet program and exercise workout included:
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My online store, THE QATSPY®, specializes in Sports performance apparel that offers both men and women clothing for the office and the weekend. I wear my A-2 Leather Flight Jacket traveling for business meeting clients and what I call my Buffalo Rider’s Jacket. This A-2 Leather Flight Jacket offers that Charisma look for all occasions.
Promoting Your Business There’s is nothing that gets notice like our authentic our Leather Flight Jacket that we can personalize for companies, organizations, or individuals. Each jacket comes with its own spokesperson that knows your business. Our collection of Leather Jackets are better than business cards, but make sure that you carry plenty of business cards with you; because you will need them. We have a interior linear pocket where I carry my business cards.
