THE QATSPY Quapaw Athletic Training Sports PsychologY
Whatever sport you enjoy playing, if your can’t develop a natural instinctive routine in your performance it doesn’t matter how many hours you put into your practice time, you won’t be able to carry that practice game to the course, field, diamond, or court. I can GUARANTEE IT!
The 5 Rules of the Subconscious ZONE Performance
- Develop Natural and Repetitive Routine tasks.
- Practice and perform under actual conditions that must exist in both with challenges.
- Rely on a high degree of: relaxation, confidence, and muscle memory.
- Allow the Subconscious mind to project in order to take over being IN THE ZONE. This is that mental performance that can be done during your kids’ downtime.
- The greater the conscious effort reduces the subconscious intuitive response. Our performance has to be instinctive based. DON’T THINK DO!
If you and your kids can focus on these 5- Rules of the Subconscious mind; your entire performance will improve in any other areas of their and your endeavors. This is why sports and hobbies are important to your kid’s life.
Golf will expose this more of a lack on instinctive skills more than any other sport that you will play.
THE KEY- You can improve your practice time with challenges, like I did in my Orange Bucket Challenge, hitting 295- yard tee shots, below:
The Mental Part of Your Sport
Please take the time to read my interview with Colonel George R. Hall that was held at the North Vietnam POW Camp, designated Hanoi Hilton, for seven-and-a-half-years that used his golf game in his 6 x 10 cell to survive then after his released shoot his handicap of four (4) at a PGA Pro-AM in less than 5- weeks.
It all comes down to setting the Low Threshold Muscles (the wrists and forearms). Evey MLB baseball player will attest that Power, Speed, Accelerations, and Control is derived from the wrists and forearms. The same apply to golf as I demonstrated in the 4- 295- yard Tee Shots that I did to impact within 15- feet of the Orange Bucket in the Demo below:
Here’s a 30- second capture of all 5- 295- Yard Tee Shoots below by using the 5- Subconscious Rules of the human mind:
The muscle memory, instincts, and performance in based on the Sports Psychology in my book below:
If you want to give your kids a leg up on their competition, incorporate Sports Psychology with the ability to develop fine motor skills with a great fitness program.
These books below are great for those that homeschool your kids to include Sports Psychology that is based on Biblical principles. Let me introduce two of my NEW books- The Sports Bible, The Yellowstone Papers-
Summary
Whatever sport you enjoy playing, if your can’t develop a natural instinctive routine in your performance it doesn’t matter how many hours you put in, you won’t be able to carry your game to the course, field, or court. I can GUARANTEE IT!