THE QATSPY® Quapaw Athletic & Tactical Sportswear Performance Yarak Outfitter’s INSIDE THE LEATHER HEALTH & FITNESS SPORTS PERFORMANCE By: Charles W. Boatright Relief Exercises for Managing PTSD, Stress & Anxiety– We don’t often think of exercising/sports as a relief valve for tension-stress-anxiety       We don’t often think of exercising and sports as a relief valve … Continue reading Relief Exercises for Managing PTSD, Stress & Anxiety