THE QATSPY® YORKER Performance Sports Training & Apparel Quarters

This was a photograph taken on Tuesday, January 18, 2022, after we did a photo shoot for our winter apparel line up of US WINGS Leather Jackets. We took advantage of an unusual warm weather day before we fell back into the deep freeze. The photography crew couldn’t believe that I actually lost weight during the holidays! I did another AB Challenge especially since it wasn’t in the mid 30’s, but in the 60’s. I will soon be 65 years old.

By: Charles W. Boatright

Making the CASE for a Healthy Diet & Fitness Program– if You’re Over the Age of 40, the Biggest Investment that You Can Make is Your Fitness

One thing that we have learned in recent weeks is that the COVID vaccine is about as effective as the normal Flu vaccine in protecting us and reducing the symptoms and hospitalization. Still, your best bet to boost your immune system is by following a healthy diet and fitness program. One of the best investments that anyone can make is in your fitness, regardless of your age.

       

Both IRA and 401(k) Plans are great investments vehicles to use and to take full advantage of for planning your retirement, or what I refer to as a passion that is now your new profession. There’s no doubt that we have redefined retirement that is no longer your grandparents’ retirement.

Even in my case, of being over the age of 60 at age 64, soon to be 65, in the featured photograph above, I don’t have anything that resembles my grandfather’s retirement years. I essentially traded in  my jobs at age 57 from one that I work, based on what I had to do, working in line work and aviation, to now working at what I want to do on my own schedule and pace.

Rocking Chair-type Retirement of grandparents and/or great-grandparents has given way to more active lifestyles that include sports and enjoying professional hobbies. We are living longer now, where 70 isn’t considered as an old age any longer. I remember my predecessors reaching their retirement date and making the comment- That if I knew that I was going to live this long, I would have taken better care of myself. Please take advantage of their advice and their experience, and start investing in your health and fitness NOW

There Are Two Things You Don’t Want to DO

There are two things that you don’t want to do- Live past your health and fitness; and live past your finances. I listed health and fitness first on purpose, because money can’t buy you happiness, nor can money buy you health.

I have already addressed your finances, so now let’s address your health and fitness.

Your Best Investment is Your Health & Fitness

This is my Home GYM showing all my equipment that I workout with that includes an 80 LB punching bag and stationary programmable bike and a mountain bike. I also have a INDIAN Scout Bobber 60 Motorcycle that is my stress reliever, shown in the featured image. I don’t have any weights (dumbbells) that are over 45 LBS. It isn’t the weight you lift but the number of reps that you perform.

I have personally worked out since I was 12 years old, with Cardio, Strength, and Conditioning, because I wanted to play football, baseball, and golf. Both football and baseball, particularly require strength and conditioning. This is the very reason why parents want to get their kids into sports, where their kids can understand the importance of their health and fitness.

 

This was echoed in an interview that I had with one of the top Mississippi High School Football Coaches, Coach Bobby Hall. During the interview, Coach Hall stated- That a stronger athlete is by far a better athlete. The other advice that Coach Hall shared with me was that kids need to be involved in multiple sports, and not just focus on just one sport. My full interview is in: The Press Box with Coach Bobby Hall.   

One Key Indicator that I check nightly is my Blood Pressure, shown above in the feature image, because it is a great indicator for my overall health. Hypertension is also the top cause for hospitalization/death from COVID (see below). I also check my cholesterol and glucose readings monthly. I have monitored for cholesterol and glucose at home.

  • 27% Hypertension
  • 18% Diabetes
  • 12% Cardiac disease
  • 11% Neurological
  • 09% Obesity

The reason I keep myself in this shape, in the feature image, is where I can work doing what I love, participating in sports, and riding my motorcycle. The work that I’m referring to is working in my welding shop and working on my farm, and staying out of the hospital. Also, fitness is a great way to retain one’s balance that is critical to staying active and healthy. I also coach golf and have a golf training facility (See Below).

The Bunt-Type Chip Shot

If you stay out of the hospital and off as many medications that you can, you’ll see significant savings that I’m referring to as a financial component of Health & Fitness. Besides retaining your strength, conditioning, and fitness. I received something that I wasn’t expecting, which is better skin condition that defies my age.

There isn’t a better way to defy your age and have an active Lifestyle than by following a healthy DIET & FITNESS Regimen. If Diet and Fitness provide this type of results that come in a bottle, they couldn’t even keep these bottles on Drug Stores Shelves.

But that DOESN’T MEAN THAT YOU CAN’T have a DIET & FITNESS Regimen that provides YOU with this type of RESULTS at your own home.

USE THIS LINK to Acquire YOUR DELPHI AD DIET & FITNESS System:

This includes my DELPHI AD DIET & FITNESS System and my CASE FITNESS Program with videos demonstrating all of my fitness elements that you can follow in your own home. Above I show my Home GYM with the only Exercise Equipment that I use.

THE SPORT OF GOLF & BUSINESS

If Your Looking for a Sports that you can play for a lifetime, GOLF is an excellent sport to pick up and to help you pick up business. If you hit majority of your fairways and greens in regulation, believe me, you will attract clients. Below is The GOLFER’S BRACHS – PALMER Technique. This will get you well on your way to hitting Fairways and Greens to make par or better. I put a series of my Orange Bucket Challenge that I did for a local Television Station leading up to the 2021 US OPEN below:

THE Orange Bucket Challenge Link INTRO

The Orange Bucket Challenge Walk-Through

The Orange Bucket Challenge Demo:

Sponsored By:

THE QATSPY®

Website: espygolfapp.com/Store

1-888-514-1228

Contact:

Charles W. Boatright

Other Services that We Offer

Please contact us to arrange for a corporate golf Instructional outing, ■ How to take advantage of Sportsmanship and coaching techniques to apply it to your workforce and build a motivated team ■ and How to develop mental and physical fitness in the workforce for health and wellness. A stronger workforce is a better performing workforce.

My online store, THE QATSPY®, specializes in Sports performance apparel that offers both men and women clothing for the office and the weekend. I wear my A-2 Leather Flight Jacket traveling for business meeting clients and what I call my Buffalo Rider’s Jacket. This A-2 Leather Flight Jacket offers that Charisma look for all occasions.

Promoting Your Business

There’s is nothing that gets notice like our authentic our Leather Flight Jacket that we can personalize for companies, organizations, or individuals. Each jacket comes with its own spokesperson that knows your business. Our collection of Leather Jackets are better than business cards, but make sure that you carry plenty of business cards with you; because you will need them. We have a interior linear pocket where I carry my business cards.

THE QATSPY® AMERICAN CLASSIC LEATHER JACKET COLLECTION

The U.S. A-2 Leather Jacket has been a major part of our history (both military and civilian) since 1931 when the U.S. Army Air Corps developed and issued the leather flight jacket to pilots during World War II. A version of this iconic and classic A-2 Leather Flight Jacket became the persona of two legendary entertainers/actors- Fonzie in Happy Days and Indiana Jones in Raiders of the Lost Ark.

THE QATSPY® Presents The American Classic Leather Jacket Collection that includes The US WINGS® A-2 Leather Flight Jacket and the Fonzie’s and Indiana Jones Leather Jackets. The A-2 Leather Flight Jacket is the same one we supply to the U.S. Military. I use my not only as a sports jacket, but also for my motorcycle leather jacket shown he. I’m riding my INDIAN Scout Bobber 60 Motorcycle.